Soaked Pancakes or Waffles
Ingredients
Ingredients for Part One:
- 2 cups whole wheat pastry flour or my new favorite: grind 1 cup soft wheat berries – get soft wheat berries here
- 2 cups whole milk preferably raw milk (remember, low-fat dairy is not healthy!)
- 5-6 ounces plain organic whole-milk yogurt buttermilk, or kefir
Ingredients for Part Two:
- 4 eggs preferably from the farm/pasture-fed
- 1 teaspoon vanilla Get organic vanilla here.
- 1 teaspoon sea salt Get real sea salt here.
- 1 Tablespoon baking powder Get aluminum-free baking powder here.
- 1 teaspoon baking soda Get baking soda here.
- 2 cups white unbleached flour or my favorite, All-purpose einkorn flour. (Get unbleached white flour here or get Einkorn flour here.)
Instructions
Part One:
- The night before mix together the Part One ingredients until moist. Cover and set overnight on the counter in a warm spot, for at least 7 hours.
Part Two:
- Just add the Part Two ingredients to the Part One mixture and mix well.
- Then fry them in a griddle or pan 'til golden brown on each side.