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5 from 1 vote

Super Simple Sprouted Flour Blender Pancakes or Waffles

Author: Kelly the Kitchen Kop



  • Blend very well in your blender; I use my beloved Bosch, because it just makes everything faster and easier.  Scrape the sides and turn it back on for a few seconds.
  • Fry pancakes in generous amounts of bacon grease or ghee (or use it to grease your waffle iron).  Healthy fats help us absorb nutrients, so don't skimp!  Serve with real maple syrup, of course.