from 1 vote
Super Simple Sprouted Flour Blender Pancakes or Waffles
Kelly the Kitchen Kop
butter from grass fed cows is best
I used sprouted whole spelt –
here's where you can get sprouted flour
I use aluminum free
Blend very well in your blender; I use my
, because it just makes everything faster and easier. Scrape the sides and turn it back on for a few seconds.
Fry pancakes in generous amounts of bacon grease or
(or use it to grease your waffle iron).
help us absorb nutrients, so don't skimp! Serve with
real maple syrup
, of course.