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Easy Peanut Butter Dip Recipe

Author: Kelly the Kitchen Kop


  • 8 ounce package organic cream cheese , softened (NOT low-fat), preferably organic to avoid the weird ingredients/fillers
  • 1 cup peanut butter or almond butter, organic soaked nut butters are best
  • 1/2 cup palm or coconut sugar , honey or maple syrup are good natural sweeteners too
  • 1/4-1/2 cup milk or real cream (or more if you want it creamier), NOT ultra-pasteurized dairy! Read more about that here.
  • 4 apples , sliced (organic), pretzels, bananas, celery (for a lower-carb option), graham crackers, or anything else you can think of!


  • Mix first 4 ingredients together until creamy, serve with dippers and enjoy! Note that you could add more cream depending on the consistency you like. Also, add more sugar to your own taste as well.