Easy Cauliflower Bake
I actually put this in the oven before I started making the meatloaf to give it a head start cooking, which worked out perfectly because it took longer to cook to the tenderness level I wanted and they both ended up done at the same time.
Ingredients
- 1 medium head cauliflower
- 1 Tablespoon coconut oil or ghee I used butter, and probably about 3 Tablespoons worth—but we're not dairy-free
- 1/2 teaspoon curry powder
- 1/2 teaspoon turmeric
- 1/2 teaspoon sea salt
- Olive oil for drizzling — make sure it's REAL. Read more here about the corruption in the olive oil industry…
Instructions
- Preheat oven to 350*.
- Rub the coconut oil or ghee around the whole head of cauliflower. Rub the curry powder, turmeric, and salt into the oil to coat the cauliflower. Place the head of cauliflower in a shallow baking dish, uncovered, and bake for 30 to 40 minutes. (Mine baked for at least an hour.)
- Remove the cauliflower from the oven and drizzle with olive oil. Chop the cauliflower head into individual helpings and serve.
- (I mixed the spices and salt directly into softened butter and rubbed that on the cauliflower).