Grassfed Beef Burritos
Author: Kelly the Kitchen Kop
- 1 pound ground beef we use grass fed ground beef with heart from our farm — here's where to get healthy pastured meats online if you don't have a good local source
- 1/4 cup Chopped onions
- 1/2 cup hot water
- 1-2 Tablespoon homemade taco seasoning (try 1 Tablespoon then taste-test to see if you'd like more)
- 1/2 cup organic ketchup (or tomato sauce)
- 1 can of organic refried beans — the kind at that link are pre-soaked for less gas (also easier digestion, and more nutrition!)
- Optional extras: tomatoes or salsa, lettuce, sour cream, shredded cheese, diced peppers, avocado, rice, etc.
Brown ground beef and onions in a big frying pan. When browned, add in water and taco seasoning, ketchup or tomato sauce and mix well. Then add in your refried beans and stir to combine.
Now you have your meat mixture all ready to put into tortillas with anything else you like–organic ingredients are best: lettuce, cheese, sour cream, chopped avocado, salsa, Kent likes Spanish rice inside his burritos too.
