Here it is, the best time of year to stock up on your healthy favorites…
Scroll through and see what's on sale for Black Friday!
Here's a quick glance at what you'll find below:
- Tired of Food sensitivities? Check out these healing stories and get a discount on homeopathics!
- Save on healthy Meat sticks.
- Discounts on the best Saunas!
- Save on the Water filters we love.
- See the Mattress we have and the Black Friday deal they're offering!
- Just Thrive 25% off (probiotics, K2, and more).
- Perfect Supplements–how you can still save even though their sale is over.
- Save on Pastured meats.
- Discounts on Einkorn flour.
- Beautycounter still on sale.
- EMF protection products are on sale. (I have their phone cases, laptop shields, and ear phones.)
- Healthy oral health/dental products are discounted.
- Essential oils are on sale.
- A deal on Kids cooking classes.
- Discounts on Cowan's vegetable powders (nutrient dense and you can slip into anything!)
Just Thrive 25% off sale is live!
If you click to SHOP through this link you don't need to use my code.
It'll automatically give you 25% off in your cart–but if you use the below links, the code is KOP25.
–> To find ALL their products, click the 3 lines at the top of the site and under “shop” & you'll see everything there. My favorites:
- I take this K2 daily and won't stop especially since I had a horrible kidney stone one time! K2 is the calcium police, it tells it where to go in your body so it won't build up in your urinary tract, in your gallbladder, or in your arteries! Read more here: what you MUST know if you take vitamin D or calcium. (Short story: if you're taking vitamin D or Calcium you definitely need to be taking K2.)
- Gluten Away is for those sensitive to gluten, this is what to take before you go out to eat or anytime there's a chance you may ingest gluten, this minimizes your symptoms and discomfort from the possible exposure.
- The best probiotics, they are NOT like the old lactobacillus probiotics that bothered some people and only had minimal benefits. These can (and should) be taken WITH antibiotics and change everything in your gut microbiome because they actually make it alive through your stomach acid and to your gut where they need to do their work! We take 2/day (if you have health issues you should take more) to hopefully prevent chronic disease, because we all know that your gut is where all disease begins. You won't believe these Autism testimonials here and here. And if it can do THAT, imagine how it can help everyone!
- UT123 to keep on hand in case you start having symptoms of a urinary tract infection. (Take it fast to hopefully avoid needing antibiotics!)
- Pet Probiotic–just like we need a healthy gut for a strong immune system, good digestion, lots of energy, and even for preventing anxiety, our pets need that too.
Any questions, just comment below or email me: [email protected].
Don't forget to use the code KOP25 to get 25% off here and stock up!
–> Watch my videos about Just Thrive probiotic here: How JT can help acne and How JT can help with histamine issues and chronic infections and How JT can help with infertility and other women's issues.
The Perfect Supplements sale is over but…
They had their big sale early this year, but in case you missed it, you can always get 20% off any of their Perfect brand products when you by 3 or more and 25% on 6 or more, PLUS another 10% off everything they sell if you go through this link and use the code KOP! Oh and free shipping over $99.
I’ve told you before how much I love them for how transparent they are, for all of their safety testing, for their commitment to no synthetics, and the way they have never, NOT ONCE, batted an eye at all of my picky questions. They are such nice people with integrity, which is rare these days!
Here are my favorites that I buy regularly:
- MCT oil: For more energy and to combat brain fog, or when you need more processing power! Slip a capful into all sorts of foods–it's unnoticeable. See my video for more on MCT oil here.
- Liver detox caps: Helps your liver keep your immune system strong–this is an all herbal formula.
- Desiccated liver caps: Because none of us eat enough of this nutrient-dense superfood.
- Coconut oil: Best in my popcorn
- Collagen powder: No taste, gives a nutrient-boost to my superfood smoothies or in any gravy, soup or sauce–it's the only one that is certified glyphosate-free! Helps hair, skin, immune system, etc.
- Grass-fed gelatin: I use this in my yummy cranberry gelatin that I'm making tomorrow! Make any flavor your want of homemade “jello” that's good for you! This has similar health benefits to the collagen, but is used when you want a food to “set up”.
- My favorite lip balm: It goes on soooo smoothly–I keep one by my desk, by my bed, in my purse and in each coat pocket, not kidding.
- For joint health: bovine cartilage—this is sourced from pasture-raised/grassfed cows and it is also the only one certified glyphosate-free! ***Also read more here about how this supplement has been used successfully to help those with auto-immune issues and even cancer!
- Cod liver oil for anti-inflammation, overall health, and do you know anyone with anxiety? Besides the probiotic on sale above, CLO is the first thing I recommend because it helps so quickly. Read more about that here.
–> Watch my video with Perfect Supplements here!
Homepathic Remedies Sale!
Get this! Listen to these food sensitivity success stories!!!
“My kiddo who has had severe dairy and peanut allergies is healing! She has been taking Bovista 200c every other day for 6 weeks. She has been able to eat unlimited cheese!!!! (Even as recently as July she was still breaking out in hives from dairy.) She is now experiencing the joys of toasted cheese on homemade sourdough toasted in butter, yum. She is growing rapidly and gained 6# in a few months. A friend's daughter has added in 7 foods that used to make her extremely ill. My friend said watching this girl eat a sesame bun chicken sandwich with the rest of the large family nearly made her cry. It has been a rare meal that she was able to enjoy with others. Homeopathy has dramatically improved and healed many things in her family.”
For only a few more days, get a discount on the homeopathic remedies I love (glass bottles and more doses for the money) with the code KOP2022:
Shop here! (Use the search bar to find Bovista or whatever remedy you're looking for, then choose the potency from the drop-down menu.)
Also the “learning center” tab at the top of that site has a lot of good info.
See all my homeopathy posts & success stories here.
15% OFF EINKORN SALE!
I love using einkorn flour because it's the original wheat, and hasn't been hybridized over the years–many who can't tolerate wheat can eat einkorn with no problems!
Clean beauty/safer makeup & skincare on sale + free shipping on orders over $50!
Did you know that in Europe there are 1400 chemicals banned from beauty products and only 30 banned in the U.S.?!!!
Just like our food system is totally screwed up, the beauty industry is just as bad. I love Beautycounter makeup and skincare because I don't have to worry about what toxins are going in through my or our daughter's skin, our biggest organ.
FYI: the holiday sets will sell out soon. Check out the holiday gift sets here, do some Christmas shopping, or grab any refills you might need.
Save 20% sitewide (with a few exclusions) & 30% on orders over $250!
SAVE MORE: Don't forget to sign up for the BOB membership for $29 and get a $43 gift (mask and overnight peel!) + 10% product credits–or renew your BOB if eligible before your renewal date and get a free gift for that too!
I just ordered 60 of these Paleo Valley Grassfed Meat Sticks–20% off!
I love keeping this nutrient-dense snack on-hand. Kasey can throw one into his lunch when he goes to his homeschool class, or into his soccer bag for after practices. I toss them into my purse, or take them in a travel bag. Our kids' favorite flavor is teriyaki, by the way, but I also got some jalepeno sticks, because I like a little bite. 🙂
Every product is gluten free, grain free, soy free, dairy free, non-GMO, and shelf stable! “With such high quality ingredients we didn't want to degrade the product in the processing. While most snack stick products contain a health-damaging ingredient called encapsulated citric acid, we naturally ferment our sticks which results in a delicious, shelf stable product with the presence of gut-friendly probiotics.”
Go here to save 20% on these delicious and so good-for-you meat sticks. (November 26 – December 2nd)
Sauna Sale only good through Monday night!
Did you know that saunas have been used for over 2000 years for eliminating toxins and regenerating health?
Read how it helped 2 of my friends with their chronic pain. The sauna I recommend is on sale for only through Monday night:
- 15% Off Everything
- 20% Off Faraday Saunas
- Sale ends Monday night @ midnight cst
- SHOP HERE
- (NOTE that for the Cyber Monday deal my KOP5 code won't work for an extra discount, but it's still a good deal compared to normal prices.)
If you have an auto-immune condition, pain, inflammation, or any health issue, you may want to consider this to help your body detox and heal.
The mattress we have is offering this great deal, check this out!
•10% off the order
•Free shipping
•Free mattress protector
•Free sheet set
•2 Free hypoallergenic pillows
No dangerous off-gassing with this mattress!!! Shop here and use the code KOP.
Plant Therapy Deals
–> Read more about why I love these oils.
For these essential oil deals, just go here and every day a different sale will be featured, it'll tell up at the top of the page.
My favorite this time of year is always the Christmas Tree blend to diffuse since we don't get a real tree anymore, it's so fun walking into the pine scent in the air, maybe with some Christmas music, a Hallmark movie, and my new favorite holiday tea!
Want to get you & your kids some EMF protection for Christmas?
DefenderShield has so many great products now to block harmful radiation from your devices: phone cases, headphones, a running band, a pregnancy protecting band, a protective lap blanket, blue light glasses, new security/travel pack AND wallet cell phone cases that also hold credit cards.
When I bought my new iPhone, I had my DefenderShield case before I even had my phone, our kids have these too, that way I don't have to worry… It’s a way to protect yourself and your loved ones from electromagnetic fields (EMFs) while on a laptop, tablet or a cellphone. I also use my laptop pad constantly and have one for Kasey now that so much school is on the computer.
More and more studies are showing that our constant exposure to the devices we’re all so dependent on can cause numerous health problems. DefenderShields are specially made with materials to block, divert and absorb dangerous EMFs.
Shop here for their Black Friday specials:
Dental health
Will & Susan at Ora Wellness are great people, and I love supporting their business because they're doing so many things right! Check out their Black Friday sale! Their toothbrushes are my FAVORITE and the only ones we use. I also love their Healthy Blend drops for brushing, the Shine powder, whitening powder, etc.
Go here and use the code Holiday2022.
Pastured Meat Sale!
US Wellness Meats is having a 15% off sale! Not only do I get various cuts of pastured meats there when I can't get what I need locally (best to always go through local farmers first), but I also buy grassfed beef tallow (french fries are the BEST) and pastured lard from them often! (Fry anything in this guilt-free like homemade chicken strips, onion rings, etc.)
Order meat or healthy fats here and use the code MERRY.
*Offer does not apply to orders 40 lbs or more and excludes sale items, volume discounts, and gift certificates.
For $19 your kids can start learning to cook with real food!
This is a beautiful thing no matter their age, because it's SO nice to have help in the kitchen, even if it's just little things when they're younger. As they get older though, you can put them in charge of the whole meal!
Water filtering sales!
Go here for the following deals with these coupon codes:
- Anything on the site –> KOP25: $25 off orders over $100 plus free shipping.
- Whole house system –> KOP200: $200 off any Whole House Water System or 14-Stage Purifier – up to $400 in savings on their most popular home water systems. Read more about this whole-house filter here.
- Drinking water safety –> 20KOP: Save 20% on the Countertop Gravity Water System (like a Berkey only way better) + Direct Connect/Direct Connect Plus–that's what we have. Read about our super affordable drinking water filter here (& why we ditched Reverse Osmosis water). We've had that one for years and still love it.
Dr. Cowan's vegetable powders are 25% off!
Easily slip them into soups or sauces or smoothies and bump up the nutrient density because these vegetables are all grown organically in nutrient-dense soil, which is rare these days.
Go here to shop–no code is needed.
HAPPY SHOPPING FRIENDS!
- Find what I buy in every category here.
- Need some real food recipes? Click here for my complete index.
Got questions I can help you with?
As always, if ever there's anything I can help you with, I'll personally answer all Krew Member questions. Just sign up here for free if you haven't already joined my “Krew” (there are lots of helpful lists, cooking videos, and a grocery store cheat sheet for members) and then email me your questions: [email protected]—that'll come straight to my box. 
Did you know I updated and greatly expanded my book a while back?
I must say, it's SO MUCH BETTER now! Get it here: Real Food for Rookies.
