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NOW Supplements, True Calm™, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules
Purchase options and add-ons
Brand | NOW |
Flavor | Valerian |
Unit Count | 90 Count |
Item Form | Capsule |
Item Weight | 1.6 ounces |
Item Dimensions LxWxH | 2.5 x 2.5 x 4.44 inches |
Special Ingredients | Amino Acid |
Product Benefits | Stress Relief |
Age Range (Description) | Adult |
Package Information | Bottle |
About this item
- Neurotransmitter Support
- Promotes Relaxed Mood
- Amino Acid Blend with B Vitamins and Valerian
- Non-GMO
- A Dietary Supplement
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Product Description
Product Description
True Calm is a combination of amino acids and their cofactor nutrients formulated to support the normal production and function of calming neurotransmitters in the brain.* True Calm includes GABA and glycine, two amino acids that promote relaxed state of mind, along with Taurine, another amino acid with calming properties.* These nutrients are blended with Valerian, which is known to interact with the GABA receptors in the nervous system.*
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Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2.5 x 2.5 x 4.44 inches; 1.6 ounces
- Item model number : 0155
- Department : Health and Beauty>Health and Wellness
- Date First Available : January 8, 2004
- Manufacturer : NOW Sports - Nutrition and Wellness
- ASIN : B0006U6IMI
- Country of Origin : USA
- Best Sellers Rank: #21,346 in Health & Household (See Top 100 in Health & Household)
- #817 in Blended Vitamin & Mineral Supplements
- #2,238 in Sales & Deals
- Customer Reviews:
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This Item NOW Supplements, True Calm™, Amino Acid blend with B Vitamins & Valerian , 90 Veg Capsules | Recommendations | dummy | dummy | dummy | dummy | |
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Price | -39% $12.24$12.24 List: $19.99 | $20.66$20.66 | -19% $12.99$12.99 List: $15.99 | -25% $29.97$29.97 List: $39.99 | $13.46$13.46 | $11.99$11.99 |
Price Per Unit | $0.14 / Count | $0.34 / Count | $0.34 / Count | $0.17 / Count | $0.15 / Count | $0.29 / Count |
Delivery | Get it as soon as Wednesday, Mar 27 | Get it as soon as Wednesday, Mar 27 | Get it as soon as Wednesday, Mar 27 | Get it as soon as Wednesday, Mar 27 | Get it as soon as Wednesday, Mar 27 | Get it as soon as Wednesday, Mar 27 |
Customer Ratings | ||||||
Easy to swallow | 4.5 | — | 4.7 | 4.7 | 4.2 | 4.2 |
Flavor | 4.3 | — | 3.6 | 4.4 | 4.2 | 4.1 |
Value for money | 4.4 | — | — | 4.4 | 4.1 | 3.6 |
Sold By | Amazon.com | Pattern. | Amazon.com | Green Valley Health Market LLC | Amazon.com | Amazon.com |
keyword type | multiple-vitamin-mineral-combinations | multiple-vitamin-mineral-combinations | magnesium-mineral-supplements | vitamin-b8-inositol | multiple-vitamin-mineral-combinations | multiple-vitamin-mineral-combinations |
form | Capsule | Capsule | Gummy | Capsule | Capsule | Gummy |
flavor | Valerian | — | Mixed Berry | Unflavored | Grape | Berry Verbena |
size | 90 Count (Pack of 1) | 60 Count (Pack of 1) | 38 Count (Pack of 1) | 180 Count (Pack of 1) | 90 Count (Pack of 1) | 42 Count (Pack of 1) |
weight | 0.1 pounds | 0.15 pounds | 7.2 ounces | 0.1 kilograms | 0.25 pounds | 0.11 kilograms |
age range | Adult | Adult | Adult | Adult | Adult | Adult |
product benefit | Stress Relief | — | Stress Relief | Stress Management | Stress Relief, Brain Health Support, Energy Management | Stress Relief, Energy Management, Sleep Support |
serving suggestion | 1 capsule | Two Capsules | Two Gummies | 1 capsule | 2 Veg Capsules | 2 gummies |
Videos
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Now True Calm Supplement Review
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19,000 Reasons to Feel Good Spending Less
NOW Foods
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The NOW Quality Difference
NOW Foods
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19,000 Puppies Is a Lot!
NOW Foods
Important information
Safety Information
Please keep out of the reach of children. May reduce the ability to drive or operate machinery. This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings
Ingredients
Supplement FactsServing Size:1 Veg CapsuleServings Per Container:90DescriptionAmount per Serving% Daily ValueNiacin (as Niacinamide) 45 mg 281% Vitamin B6 (from Pyridoxine HCl) 8 mg 471% Magnesium(from Magnesium Bisglycinate) (TRAACS™) 6.5 mg 2% GABA (Gamma-Aminobutyric Acid) 200 mg † Daily Value not established. Glycine 200 mg † Daily Value not established. Taurine 200 mg † Daily Value not established. Inositol 100 mg † Daily Value not established. Valerian (Valeriana officinalis) (Root) 25 mg † Daily Value not established. †Daily Value not established.Other Ingredients: Hypromellose (cellulose capsule) and Stearic Acid (vegetable source). Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. May reduce the ability to drive or operate machinery. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. TRAACS™ is a trademark of Albion Laboratories, Inc. Natural color variation may occur in this product. Family owned since 1968.
Directions
Take 1 capsule 1 to 3 times daily, preferably on an empty stomach or just before meals.
Legal Disclaimer
These statements have not been evaluated by the Food & Drug Administration. This products is not intended to diagnose, cure, mitigate, treat, or prevent any disease.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the mood, performance, ingredients and comfort of the health personal care product. They mention that it calms them down, helps keep their anxious feelings at bay and that it works very well to help their system calm down and sleep better. They also appreciate the warm, floaty feeling and that the product is a great source of amino acids. Some are satisfied with ease of use. Opinions are mixed on the value.
AI-generated from the text of customer reviews
Customers like the mood of the supplement. They mention that it calms them down, helps them stay level-headed, and keeps their anxious feelings at bay. They also say it reduces their anxiety and heart rate. Overall, customers are happy with the product and recommend it to others.
"...It helps me calm down and look at the situation objectively. The price is reasonable, they are easy to swallow capsules and they're not addictive...." Read more
"...That's how I stumbled upon True Calm.True Calm kicks in pretty quickly in almost a sedating wave...." Read more
"...where I would need this during the day but do believe it has a relaxing affect and when used for sleeping I had normal dreams and awoke without..." Read more
"...Totally just get me in the mode for sleep. Super relaxed, and allows me to drift off...." Read more
Customers like the performance of the product. They say it's effective, works well, and helps their system calm down and sleep better. Some say the results are surprising and amazing. Customers also say that the pills work right away and do not need to build up in their system. They also say it is worth the try and makes great recommendations for supplement use.
"...My kids in their mid-20s have also taken them and found them to be effective. I've been using these for the last few years. Good to have on hand." Read more
"...I added NOW True Calm a couple weeks ago and they are amazing. Totally just get me in the mode for sleep. Super relaxed, and allows me to drift off...." Read more
"...My natural GABA production was depleted and my receptors were not working all too well from essentially pumping in GABA unnaturally...." Read more
"It definitely works. It does not give you a hungover feeling if you take it at night or even during the day...." Read more
Customers like the ingredients in the supplement. They mention it's a great amino acid and herb combo, and a good source of amino acids. Customers also say the ingredients are simple and effective, and the product is a masterfully crafted blend of aminos. They say the herbs are better for us and are natural vitamins for your brain that help relax you.
"...The price is right and it is a natural choice." Read more
"...This product does not do those areas, it works with a balance of b vitamins and natural earth product to achieve a state of relaxation...." Read more
"...The ingredients in this formulation are solid however, and I would recommend that you try them out, but start with a smaller dose, especially if you..." Read more
"...So many nutrients work better together. This was the missing link I needed." Read more
Customers find the comfort of the product very relaxing, with a warm, floaty feeling throughout their entire body. They also say it feels like a big comforting hug and allows them to breathe easy for a while. Customers also say the product works well and has a cooling effect on the nervous system.
"...Within 20 minutes I had a warm floaty feeling throughout my entire body. My anxiety and heart rate is noticeably reduced...." Read more
"...I sleep soundly, deeply with no side effects. It feels like a big comforting hug not a drug induced coma...." Read more
"...Very mellow, smooth calm." Read more
"...Back spasms not fully gone, but Im less irrtiated, the heat is not bothering me, neither is the phone.. I'm not tired so that's a plus...." Read more
Customers find the product easy to use and say it helps take the edge off.
"Product arrived on time. Seems to help take the edge off instead of having to get a prescription med." Read more
"...They definitely take the edge off although only slightly. I have experienced dry mouth with them but that's it...." Read more
"...(maybe I will this weekend just to see how it affects me) but it slows me down and relaxes me so much, I feel like I wouldn't be able to perform at..." Read more
"...This is great for taking the edge off when I'm feeling crabby with the kids.It seems gentle...." Read more
Customers like the quality of the product. They mention that it's a good brand, the True Calm formula is new, and the products are reliable. Customers also say that the product is strong and effective.
"1 capsule worked for me at night. This product is strong and effective. I would be careful taking more than one and during the day...." Read more
"...They work great! I love this brand and the products are always very reliable...." Read more
"It didn’t work for me it left me with a foggy mind and unpleasant feeling slightly nauseous and but capable of driving my car...." Read more
"I'm a big fan of NOW products, finding them to be very good quality...." Read more
Customers find the product easy to take. They say it works right away and does not need to build up in their system. Customers also say it's a great addition to their bedtime routine.
"...This product can be helpful to take before bed.I recommend this product to everyone...." Read more
"Great addition for bedtime routine especially when mind is prone to working overtime and keeping me up." Read more
"...I have less anger and feel more easy going about things and have had less insomnia." Read more
"...It's not 100% gone, but much less intense & much more manageable. I may even step down off of the Xanax & take 3 True Calm pills per day instead." Read more
Customers are mixed about the value of the product. Some mention it's good value for the money, reasonable, and cheap. Others say it'll be a waste of money and absolutely useless.
"...It helps me calm down and look at the situation objectively. The price is reasonable, they are easy to swallow capsules and they're not addictive...." Read more
"...The price is right and it is a natural choice." Read more
"...These pills were no miracle anxiety pill and definitely aren't prescription worthy but they do help to relax and take the edge off." Read more
"...I like Now Food products and the price was right however I didn't notice that taurine was one of the ingredients...." Read more
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Top reviews from the United States
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Life has been a bit stressful for my husband and me lately and we often have trouble sleeping because we're up late thinking about work or whatever. Our minds are going crazy and once you get into that mindset, it is very difficult to fall asleep. I actually get stressed out about not being able to sleep, then it makes falling asleep even harder. Sometimes I take Tylenol PM, but I don't want to become reliant upon drugs to be able to sleep; I'd prefer something natural whenever possible.
I found a supplement called Stress End at Super Supplements, which has worked well for me as well. I decided to check out what Amazon had to offer so I could get some reviews. That's how I stumbled upon True Calm.
True Calm kicks in pretty quickly in almost a sedating wave. I can feel it coming on, relaxing me and making me feel tired, usually within 20 minutes of taking it. I get ready for bed and read for a few minutes, but usually I'm too tired to read for very long. I fall asleep hard and while I may wake up a couple times during the night, usually I feel like I've slept all night and it's only midnight.
The instructions state to take 1-3 tablets a day, however with my results, I would never take except at bedtime. I have not tried it in the morning (maybe I will this weekend just to see how it affects me) but it slows me down and relaxes me so much, I feel like I wouldn't be able to perform at my peak during the day. Maybe really high strung people would be able to handle it, but I don't know if I could. My husband and I each take 1 at night about 30 minutes before bedtime.
Sometimes I do feel a bit groggy in the morning, especially if I take it after 10PM, but I remedy that by laying in bed reading to slowly wake up. Then I'm fine. I've noticed that I do seem to feeler much calmer during the day as well.
If you have ever suffered from insomnia or are experiencing excess stress in your life, I'd highly recommend trying True Calm as an alternative to medicines. The price is right and it is a natural choice.
The good news is that I sleep very well with this product and don't mind going the extra mile to make it work. I may not buy it again and may go with another Valerian product but have a whole bottle which could last me a long time as I don't take this more than once or at most twice a week.
I rarely have anxiety or stress to the point where I would need this during the day but do believe it has a relaxing affect and when used for sleeping I had normal dreams and awoke without doziness.
Skip ahead to be getting off all of the sleep aids and trying CBD and amino acid based aids. That was the turning point. I added NOW True Calm a couple weeks ago and they are amazing. Totally just get me in the mode for sleep. Super relaxed, and allows me to drift off. I also take pure Typtophan capsules about an hour before bed, the building block for serotonin, which becomes melatonin at night. I also added more healthy carbohydrates back in. I take a sleepy tea and I have been falling asleep within 10-15 mins of lying down and sleeping through the night ever since. Another thing I added is speaking out loud (so your brain can hear! lol) my gratitudes for the day as I lay in bed before sleep. That has REALLY helped!
Best of luck to all, and y’all better order this right now! :)
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