Hi, I’m Kelly!
I’m glad you're here and look forward to helping you feel better and raise happy, healthy kids too!
- Get free help and resources here, plus a grocery store cheat sheet.
- Visit my favorites page here.
- See what's new on the blog here.
I can't believe how often I used to feed my family fast food. Or how conventional medicines full of scary ingredients were the only tools in my Mom tool box when kids were sick. There’s so much I didn’t know then about how to keep my family healthy. Now I want to share my shortcuts, easy recipes, and simple advice with all of you! I've been helping busy moms hold on to their sanity since 2008. Back then I was starving for clear information, and now hope to be like a neighbor friend next-door to help you navigate this crazy world.
- Read more about me here.
- I wrote a book! Find that here: Real Food for Rookies.
- Follow my private Beautycounter pages (safer skincare, makeup, and more) for free product giveaways and info over on Facebook or Instagram. Or go learn more about safer skincare, makeup, haircare, etc. here.
- Also keep connected and say hello over on social using the buttons below:
THE KITCHEN KOP SHOP
Here you’ll find the products or ingredients we use most around here, from real foods to favorite supplements, water filters, e-books and more!