Thank you once again to my holiday-guest post-extraordinaire, Barb!
The holiday season is upon us and a large portion of thought goes into the meals. For the last six years or so, I've had a hard time simply trying to weed the MSG out of the foods I consume – it triggers horrible migraines and some stomach upset if I eat even one Dorito. When it came to holiday meals, that task seemed impossible and a great inconvenience to family members helping to prepare the meal, or other family members that had invited me over only to find that I couldn't eat anything. Then about four years ago, we began our transition to Real Foods…
Holidays were a time of intense disappointment and discouragement for me.
Between high fructose corn syrup in even the croutons used for stuffing, MSG in just about everything – gravy/mix, broth for the stuffing, in the mushroom soup used for the casserole, and all of the other crap ingredients in the typical processed holiday fare, it just seemed I couldn't win. It was overwhelming and a source of stress and tension, especially between my parents, in-laws and I. People have created new traditions, and new versions of old traditions, and just about any suggestion that may alter those traditions is generally seen as a threat. I get that and I can respect it.
Last year, everything changed for me in the way we celebrate the holidays with family.
We chose a date that worked for everybody and had them over to our place. We wound up doing it a few weeks early so that it didn't interfere with work schedules and the others' holiday plans and that worked out just fine for us. We made a big meal, in our own family fashion, enjoyed each other’s company and didn't suffer afterward.
I tried to source everything locally, just to see if I could do it, but couldn't find a turkey. Instead, I roasted a nice plump chicken. Wild rice cooked in chicken stock with dried cranberries served as our dressing, smashed garlicky potatoes with celeriac (Nourishing Traditions) and giblet gravy, green bean casserole, kraut, acorn squash stuffed with apples, nuts and cranberries, cranberry sauce, pumpkin pie and our newest family tradition of making stag's antlers cookies (a great Thanksgiving cookie recipe) with family members the day of the meal in honor of deer-gun season. Not everybody could make it unfortunately, so the chicken was enough, but just in case I had planned some lamb as well. I plan to try some other things this year and offer some snacks like holiday nuts, pate and some other ferments.
Made with love…
Now when I say, “in our own family fashion”, I mean that I didn't really do anything different than any other meal, other than some specific traditional dishes and the quantity of food. I make just about everything from scratch from conscientiously sourced ingredients and believe in the power of love and intention. When I create meals, I like to be in a place of peacefulness without a lot of outside distraction where I can focus on the love I have for my family. I believe that putting that love into the food will have an impact on the health and emotional well being of the people eating it. I don't feel that I can accomplish this by dumping a can of sweet potatoes into a baking dish, topping them with sugar or marshmallows and throwing them in the oven. Another advantage to cooking your holiday meals from scratch is that you will be aware of the ingredients and it will be easier for you to accommodate others with food sensitivities or dietary restrictions and neither of you will feel that these issues are taking away from your holiday together.
I found that I could've gotten a local, even organic and/or heritage breed turkey IF I had ordered one in the spring time.
You may have to plan this for next year, there are a lot of Amish that do this in my area and if I just drive around and ask I'll either be directed to a family that raises turkeys or I'll just wind up at a farm that does. Sourcing things locally requires more foot work than one might expect, but it’s worth it!
Here's Barb’s recipe for Green Bean Casserole, with HOMEMADE SHOE STRING ONIONS!!!
Barb's bio: “I’m a stay at home mom, beginning sustainable homesteader, heritage (everything) enthusiast and real food foodie living in the Driftless region of Wisconsin.”
Check out Barb's blog: www.wholeandthensome.weebly.com
Here's a handy list of a few Thanksgiving recipes that you may be able to use: