Real Food Wednesday 9/15/10

September 15, 2010 · 62 comments


It’s that crazy time of the week where you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

What to remember:

  1. A link back to this post please. (Blog carnival etiquette you know!)
  2. Retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!
  3. Don’t have a blog?  We still want to hear from you!  Please leave your tips or recipes in the comments.

You’re up, and we can’t wait to see your stuff!

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    { 42 comments… read them below or add one }

    1 Butterpoweredbike September 15, 2010 at 12:20 am

    I’m so glad it’s RFW, because that’s means we’ve made it to the middle of the week, and I can celebrate by reading everyone’s lovely real food recipes.

    I’ve been out foraging again. And this time, I found gold – wild porcini mushrooms, in my beloved mountains! I’ve only just gotten a taste of them this year, but that taste was so delicious, that I can’t wait to find more.


    2 rebecca September 15, 2010 at 1:05 am

    I made chimichurri sauce– it’s delicious over steak, over chicken, shrimp, eggs in the morning, you name it. A great way to liven up a dish :).

    Happy hump day everyone.


    3 Julie S September 15, 2010 at 1:12 am

    Summer harvest season! The best time of year for us cooks :) I made some late summer corn chowder. I also forget how good fresh corn is until it comes around again.


    4 Elizabeth @ Cowlitz Locavorian September 15, 2010 at 1:13 am

    Rats – I must be tired – left just my name in the linky. My post is on the joys of knowing enough to throw pancakes together without a recipe.


    5 Raine Saunders September 15, 2010 at 1:35 am

    Hi Kelly – thanks for hosting Real Food Wednesdays! I am contributing my post about completing detox and cleansing protocols using real food and natural modalities. It’s the change of season, which is the perfect time to engage in detoxing activities. Happy Wednesday everyone! :)


    6 Tiffany@ The Coconut Mama September 15, 2010 at 1:36 am

    Oops! I posted twice on accident =S. Sorry about that!


    7 Lisa @ Real Food Digest September 15, 2010 at 2:03 am

    Thanks for hosting Kelly,
    I made Gravlax this week, salt-cured salmon. I realized I need to do it more often even my kids love it.


    8 Katie Riddle September 15, 2010 at 2:23 am

    The submissions are looking good! Oh, how I love your blog! I contributed “‘Wheys’ to make breakfast.” Which would be, well, breakfast options involving whey. :)


    9 Jenn September 15, 2010 at 6:18 am

    I hosted a book club that was entirely grain-, dairy-, and legume-free. And people only noticed that the food was great!


    10 Soli @ I Believe in Butter September 15, 2010 at 6:40 am

    I’m determined to cook up more foods in a wider variety of ways. Which is why this week I present a way to use up some lovely zucchini and get some extra flavor.


    11 City Share September 15, 2010 at 7:14 am

    It’s so much fun to read everyone’s recipes. I contributed a lamb meatball recipe.


    12 lydia September 15, 2010 at 7:32 am

    Good Morning Kelly!!!

    Sharing a recipe for knock your socks off mushrooms!! Now I need to go read Hunger and Thirst’s post on wild porcini mushrooms!!

    Thanks again for hosting!!!


    13 Jen Blacker September 15, 2010 at 7:35 am

    My version of Red Lobster’s Cheddar Garlic biscuits is what I shared this week. They are quick and simple to make. I always add tons of garlic to them!


    14 Christy September 15, 2010 at 8:05 am

    I am linking up a poached egg and spinach salad – easy! thanks for hosting!


    15 Amy @ Simply Sugar & Gluten Free September 15, 2010 at 8:11 am

    I’m sharing a healthier dessert recipe – chocolate date brownies. They’re chewy and moist, and all the sweetness comes from dates.

    Thanks for hosting, Kelly!! What a round up…and it’s just 7 am!


    16 Jessica @ This Blessed Life September 15, 2010 at 8:24 am

    I’m not sure if using my Minute brown rice in a recipe is quite up to par with this site, but I thought I’d try anyway. :) This is my first time joining the party – thanks for your site and everything you do!


    17 Laura Aridgides September 15, 2010 at 8:45 am

    My post today is how I made all this yummy homemade tomato sauce!!
    And, Kelly, I can’t wait for your class to start tomorrow!
    Dr. Laura


    18 Sarah, The Healthy Home Economist September 15, 2010 at 8:48 am

    More info about the dangers of food packaging and how the only safe package anymore seems to be glass! Plus, a fast, easy homemade pizza sauce recipe!

    Thanks for hosting Kel!


    19 Kara @ Home With Purpose September 15, 2010 at 9:23 am

    Thanks for hosting! I stumbled on to this week’s recipe completely by accident while planning a Rosh HaShanah celebration for my family. Who knew I’d find a healthy, delicious dessert in the proces?!


    20 Adrienne September 15, 2010 at 9:23 am

    It looks like I filled out the linky wrong the first time. Sorry. Can you please erase #38?

    I reposted about making my own grape jelly! It was a bit of work, but it was fun.


    21 Jason@JLHealthTulsa September 15, 2010 at 9:42 am

    This week is a Dutch Oven creation, Coffee Cake! And it’s also GF! Thanks for hosting!!


    22 Crystal September 15, 2010 at 9:44 am

    Tomatillos! One of my favorite random fruits (that’s more like a veggie). This rich, delicious tomatillo soup that’s great for any of your vegetarian friends. Also delicious to serve with mexican style pork.


    23 Arlene@contradictoire September 15, 2010 at 9:46 am

    Now that the big cabbages are surfacing at the farmers market: an easy coleslaw recipe that even kids eat.


    24 Pam September 15, 2010 at 9:53 am

    Hi! I just found your blog! I liked a homemade marshmallow cream recipe made with honey and no corn syrup. Can’t wait to explore your blog more!


    25 Wardeh @ GNOWFGLINS September 15, 2010 at 9:58 am

    Hello, everyone! Come on by and visit my Quinoa Garden Salad, a colorful and delicious way to feature just about everything your garden (or Farmer’s Market) puts out!


    26 Peggy September 15, 2010 at 10:00 am

    My daughter created a recipe that turns bruschetta into a delicious summer meal.


    27 Ashley September 15, 2010 at 10:03 am

    Hi everyone!

    Besides sharing about my weight loss (or gain) this week, I talk a little bit about my first few attempts at sprouting. I learned that sprouted brown rice with a little milk, maple syrup and raisins makes for a delicious and healthy breakfast!


    28 suzy September 15, 2010 at 10:08 am

    Disregard #37. I think I posted the link correctly this time.


    29 Therese @ aritstta September 15, 2010 at 10:08 am

    First time I’ve joined in the fun and it looks like there are already some cool posts. I didn’t put my post it quite right, so all it says it Therese@artistta. It’s a recipe for creamy leek soup with a hint of blue cheese. Super easy to make and very healthy!


    30 Lori @ Real Food in Little Rock September 15, 2010 at 10:50 am

    I made a boo-boo. We’re making kimchi this week. Not kale. (That was LAST week.) Sorry! Come see our kimchi post!!!!


    31 Sheri September 15, 2010 at 10:53 am

    I just finished a great activist training with Jeffrey Smith, here’s what he has to say about The Tipping Point,


    32 CarmenV September 15, 2010 at 11:15 am

    Still making salads here, still hot in Texas! I’m sharing a potato salad with a vinaigrette, like my mom would sometimes make. Thanks for sharing!
    blessings ~ Carmen


    33 Elizabeth @ The Nourished Life September 15, 2010 at 11:57 am

    “Emotional overeating” seems to be a common problem these days. But what if emotional eating isn’t as “emotional” as we think? Biochemical deficiencies could be driving your cravings and even playing with your emotions. It’s quite possible overeating issues are far more physiological than emotional.


    34 Sara September 15, 2010 at 12:07 pm

    This is the first time I’ve posted anything, but I love reading the RFW posts each week!

    I finally posted how I make homemade yogurt this week…


    35 Treat and Trick September 15, 2010 at 1:41 pm

    Hello Kelly,
    Have posted my entry for Real Food Wednesday for the following:
    Thanks for hosting RFW.


    36 Janice @ SAHMville September 15, 2010 at 2:22 pm

    It’s looking and feeling like fall around our homestead, so I’m sharing our family’s favorite chili recipe.


    37 Shelli @ As The Fire Raven Flies September 15, 2010 at 3:54 pm

    This is my first post on Real Food Wednesday, so I’m happy to be here. My post is on homemade Pumpkin Chai. Yum!


    38 Chickiepea's Blog: Eating for Autoimmune Health September 15, 2010 at 11:29 pm

    Linking to my Quick Chicken, which is a very pretty and gluten-free chicken dinner made in half an hour with very little prep. Company-worthy! :)


    39 Karen September 15, 2010 at 11:50 pm

    Enjoying my stash of roasted green chile and continuing my recipes using them. This week is green chile quiche. Quick and easy, it’s grain-free and full of fresh ingredients. As always, thanks to Kelly for hosting!


    40 Terri September 17, 2010 at 11:08 am

    I really enjoy reading everyone’s Real Food recipes and thoughts each week. So many great people out there in the real food world! This week however, I was reading #25’s recipe and it is so far removed from being a Real Food recipe that I just had to comment. Her ingredients are not real (Bisquick mainly) and her comment that she uses loads of garlic….well I personally don’t consider garlic powder the same as fresh garlic, and the low fat milk and cheese…..sorry to be so negative, but this site is here to promote REAL FOOD, not just copycat recipes that hold no nutritional values. I know we don’t have to make this recipe, but entries should follow the Real Food guidelines.


    41 KitchenKop September 17, 2010 at 12:22 pm

    Terri, thank you SO much for telling me, I haven’t had time to check them all this week. I’ll go take it down and explain to her why. :)


    42 Christina @ Spoonfed September 17, 2010 at 4:42 pm

    Chiming in late this week, but my post is about state fairs and the propaganda they promote about food and agriculture, especially the messages aimed at kids. (And I’m not even talking about the donut burgers.)

    Spoonfed: Raising kids to think about the food they eat


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