Real Food Wednesday 9/1/10

September 1, 2010 · 52 comments


It’s that crazy time of the week where you entice us with your links and comments to go check out your blogs and your great REAL FOOD tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

What to remember:

  1. A link back to this post please. (Blog carnival etiquette you know!)
  2. Retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!
  3. Don’t have a blog?  We still want to hear from you!  Please leave your tips or recipes in the comments.

You’re up, and we can’t wait to see your stuff!

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    1 Debbi Does Dinner Healthy September 1, 2010 at 12:20 am

    Thanks for hosting! Can’t wait to see more recipes this week, thanks!

    2 Wendy (The Local Cook) September 1, 2010 at 1:08 am

    Thanks for hosting!

    3 Christina @ Spoonfed September 1, 2010 at 1:27 am

    Posting this week about a new advertising campaign that will brand carrots as junk food. Yes, it is as insane as it sounds.

    Thanks, Kelly!

    4 Chickiepea's Blog: Eating for Autoimmune Health September 1, 2010 at 1:40 am

    Linking to my instructions for how to make your own extracts (like vanilla, mint, and even chocolate!) Plenty of time to let these steep in time for holiday baking or gift-giving.


    5 Butterpoweredbike September 1, 2010 at 1:48 am

    So glad it’s Real Food Wednesday. I’m sharing a post about some wonderful foods I gathered while hiking. Have you ever eaten a twisted stalk berry?

    6 alex@amoderatelife September 1, 2010 at 2:29 am

    Hi Kel, quick posting before I get out of town tomorrow to go look at colleges! GASP! Thanks for hosting! My article this week is a very telling experiment you can try if you are game that starkly displays the differences you feel in your body when you eat a nutrient dense meal as opposed to a calorie dense meal. If anyone tries the experiment, please visit me and let me know how you did! alex@amoderatelife

    7 Melissa Fritcher September 1, 2010 at 3:21 am

    My family has been doing the Primal Blueprint the last few months, and it has been so good for us. I am enjoying the healthy foods we eat and the better health as well. Real food, FTW. :)

    8 B-L September 1, 2010 at 6:53 am

    Thank you for hosting. I can’t wait to see all to good real food recipes.

    9 City Share September 1, 2010 at 7:18 am

    Thanks for hosting. My post is about Chicken bulgogi salad. I can’t wait to check out everyone’s recipes.

    10 Jen Blacker September 1, 2010 at 7:45 am

    I shared my baked meatball recipe this week. I make them in bulk then freeze them. Reheating them is easy, just throw them in with the garlic bread you make along with your meal.

    11 Sarah, The Healthy Home Economist September 1, 2010 at 7:51 am

    This post is an update on a blog I wrote a few months ago about organic canned foods being loaded with BPA. The biggest surprise for me researching this blog was what I found out about canned organic tomato products.

    12 Joy Y. September 1, 2010 at 8:26 am

    My post is a fun meal to make with the kiddos….foil packet meals for grill or oven! Easy because of few ingredients….yet a healthy meal for all =) Pair with a simple veggie salad, or as I did in the post—cut up veggies and a there’s a link to my homemade ranch recipe. Enjoy!

    13 Ashley September 1, 2010 at 8:58 am

    Hi Kelly,
    I love RFW! This week I’m trying to get back on track with my weight loss. I developed a new routine to help with the change in my schedule. I’ve never had a written routine before and so far, it’s worked really well. I’ve been told writing your routines frees up your brain for more creative thinking and problem solving. I’d love to hear if this has proved true for other real foodies!

    14 Elizabeth @ The Nourished Life September 1, 2010 at 8:59 am

    Have you made your own baby food? A guest poster shares how easy it is!

    15 Soli @ I Believe in Butter September 1, 2010 at 9:08 am

    This week I am running a contest for a spot in the Real Food for Rookies class AND sharing my current favorite solo real food meal: frittatas.

    16 Wardeh @ GNOWFGLINS September 1, 2010 at 9:36 am

    Good morning, everyone! Today I’m sharing easy empanadas using sourdough no-knead bread dough! This is a guest post from Tara (@ Keep It Real blog), and she even includes an informative little video to show her folding technique. So helpful, so easy, so delicious!

    17 gfe--gluten free easily September 1, 2010 at 9:52 am

    I’m always amazed at the variety of posts shared here. I could read for days; there’s so much good stuff!

    I shared a family favorite, zesty pork chops. They can be grilled (perfect for a Labor Day cook-out) or baked in the oven when you want the extra heat in your kitchen. ;-)

    Thanks for hosting, Kelly!


    18 Lisa @ Real Food Digest September 1, 2010 at 10:01 am

    Hi Kelly,

    I’m sharing my recipe for gluten-free, almond flour waffles.
    So easy to make and the kids love it.

    Thanks for hosting!

    19 lydia September 1, 2010 at 10:12 am

    Hi Kelly!! Thanks again for hosting another Real Food Wednesday!

    I am sharing a recipe for deviled eggs that does not use mayo!! Super simple snack to have on hand and will be great for school lunches too!

    20 Sheri September 1, 2010 at 10:53 am

    Hi Kelly,
    Today I’m sharing a recipe for Curried Lamb Burgers. It was a huge hit with the family and is going to be one of our regular burger recipes from now on. :-)

    21 Elizabeth @ The Nourished Life September 1, 2010 at 11:50 am

    I also just put together an awesome post called “27 Reasons You Need to Take the Real Food for Rookies E-course.” You might be surprised!

    22 Chaya September 1, 2010 at 12:35 pm

    Thanks for hosting. We are making changes in our eating and you have helped by having this linky and all the info, on your blog.

    23 Primal Toad September 1, 2010 at 12:45 pm

    I am giving away a free enrollment to the real food for rookies class today! Good luck!!

    24 Jessie September 1, 2010 at 12:55 pm

    This is my first time linking up! I refashioned one of our old family holiday recipes into a Real Food. Yay! :-)

    25 Mary A September 1, 2010 at 1:35 pm

    Thanks for hosting!

    26 CarmenV September 1, 2010 at 1:47 pm

    Thanks for hosting Kelly! This week’s recipe Garbanzo bean salad with artichoke hearts
    Blessings ~ Carmen

    27 Sonja @ September 1, 2010 at 3:26 pm

    Wow; it’s great to see soooo many people involved in this now! My post today is about Natasha Campbell-McBride’s 2nd book “Put Your Heart in Your Mouth”; about cholesterol, the ‘diet-heart hypothesis’, heart disease, and how to avoid it.
    Thanks for hosting Kelly!

    28 charity dasenbrock September 1, 2010 at 5:28 pm

    Yummy spicy goat stew for me this week. I have eaten 3 giant bowlsful of it and put the last one in the freezer for later. Thanks, Kelly.

    29 Deb September 1, 2010 at 5:47 pm

    I love this linky! Sorry I forgot to add the title of my recipe to my link – it’s Ham and 15 Bean Soup, and it’s delicious!

    30 Christy September 1, 2010 at 7:30 pm

    Thanks for hosting, I love Real Food Wednesdays!! I linked a homemade granola recipe.

    31 Lorraine September 1, 2010 at 8:26 pm

    Today my recipe is for Sourdough Selkirk Crackers. They are loaded with nutrient rich ingredients. You’ll probably want to double the recipe!
    Thanks for “Real Food Wednesday’s”.

    32 Ginger September 1, 2010 at 11:08 pm

    Today I’m sharing my easy and delicious Crock Pot Balsamic Chicken. It’s very delicious and will taste like you slaved over the stove to make this special main dish. Thanks for hosting;)

    33 jenna Food WIth Kid Appeal September 2, 2010 at 12:05 am

    Water is good for brain function, do your kids drink enough? Here’s how I’m reminding my pre-k kid to guzzle.

    34 Julie September 2, 2010 at 3:51 am

    Thanks for hosting!

    Check out my post on Gluten Free Tahini Thumb Print cookies! Great high protein real food snack.

    35 pam September 2, 2010 at 3:11 pm

    Dang, I keep forgetting to not put my name, to put the name of recipe!!!

    36 Joanna September 7, 2010 at 11:02 am

    Just linked up my Chocolate Zucchini Cake. Off to peruse the many new recipes now :)

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