Real Food Wednesday 7/28/10

July 28, 2010 · 49 comments


It’s that crazy time of the week where you entice us with your links and comments to go check out your blogs and your great REAL FOOD tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

What to remember:

  1. A link back to this post please. (Blog carnival etiquette you know!)
  2. Retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!
  3. Don’t have a blog?  We still want to hear from you!  Please leave your tips or recipes in the comments.

You’re up, and we can’t wait to see your stuff!

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    { 31 comments… read them below or add one }

    1 Butterpoweredbike July 27, 2010 at 8:30 pm

    Real Food Wednesday sounds so much nicer than hump day; I look forward to it every week. I’ve been out foraging like crazy lately. I was so happy to find a goreous apple tree, and took the apples for a test drive, making applesauce. There is nothing in this world like the taste of a wild apple!


    2 Sarah, The Healthy Home Economist July 27, 2010 at 11:10 pm

    Lots of folks suffer from anxiety and panic attacks these days. Here’s how to fix them for good with no drugs!


    3 Julie Stewart July 27, 2010 at 11:13 pm

    I wrote a post on Nourishing Traditions Cherry Chutney, it doesn’t get more real food then the WAPF! Thanks for having an awesome blog and spreding good info about real food!


    4 Alex at A Moderate Life July 28, 2010 at 1:05 am

    Hi Kel, Well, I didnt make it as the first linker, but I will TAKE the prize as the first commenter! whoo hooo! I rock! :) Seriously, thanks for sharing your space with us on this beautiful Wednesday. My article this week is not about food, but it is about Real Sound environmentally friendly and frugal home made cleaning products that work! Thought your audience would find this right up their alley! Hugs! alex


    5 Michael July 28, 2010 at 1:41 am

    Obtaining real food is a huge problem when staying in a hospital. I offer some tips for surviving. Thanks for hosting. :-)


    6 Beth July 28, 2010 at 2:08 am

    I tweaked some recipes for a soaked bread recipe that works well for our sandwiches. Even Dh likes it! Scroll down to that section in the post. I’m link #20. If anyone thinks I need more rye than 1 teaspoon for the added phytase, please let me know!


    7 Justine July 28, 2010 at 2:36 am

    Hey Kelly, as you know, these days everyones a “health expert”. We find ourselves putting our trust in the very people who make us sick and not taking the responsibility for ourselves! My post offers some advice on what to look out for when looking for guidance (particularly in the medical industry) and when to RUN in the opposite direction LOL

    thanks for Real Food Wednesday :)


    8 Stanley Fishman July 28, 2010 at 2:44 am

    My post this week covers the traditional combination of steak and eggs, a truly rejuvenative food combination that has been unfairly demonized by the diet dictocrats.


    9 Julie Stewart July 28, 2010 at 4:13 am

    Thanks for having a great blog about real food. I wrote a blog about cherry chutney from Nourishing traditions if you want to check it out!


    10 Kristia@FamilyBalanceSheet July 28, 2010 at 7:34 am

    thanks for the carnival. It is a great resource.


    11 Debbi Does Dinner Healthy July 28, 2010 at 7:35 am

    Hi, just found your blog! It looks great, I’m going to save it and look around some more! Thanks!


    12 Elizabeth @ The Nourished Life July 28, 2010 at 7:59 am

    Ever heard someone say, “It’s not the burger–it’s the BUN!”

    Well today I’m saying, “It’s Not The Burger OR The Bun!” and taking a look at the real causes behind the obesity and disease epidemic that plagues this generation.


    13 Ashley July 28, 2010 at 9:06 am

    This week I did a better job tracking what I ate, thanks to a super-cool iPad ap! It really had an effect on my weight loss.


    14 Crystal July 28, 2010 at 9:20 am

    This week I posted about something we don’t do enough of these days–have actual conversations! I break down three groups of people you can have great conversations with about real food and what you can learn from them.


    15 Jason@JLHealthTulsa July 28, 2010 at 9:29 am

    This week’s post is a Sausage, Egg & Pepper Sandwich that’s a 5* recipe and also Gluten Free!! Thanks for hosting!


    16 pam July 28, 2010 at 10:00 am

    Quick pickled cucumbers for all those cucs your garden is producing!


    17 Lisa July 28, 2010 at 10:15 am

    Hi Kelly,
    My post lists the best food applications for the iPhone, like helpful shopping guides to avoid GM ingredients and choosing sustainable fish. Even if you don’t have an iPhone, the source websites are worth visiting if you have not encountered these guides before.


    18 Arlene July 28, 2010 at 10:28 am

    I just did my first post for this, I really just hope it works.
    But I do love your blog, so I so wanted to participate.


    19 Peggy July 28, 2010 at 10:28 am

    Real food “Cheddar Bay” biscuits? Uh huh, you bet!


    20 CarmenV July 28, 2010 at 10:29 am

    Hello Kelly, Thank you for hosting!

    Enjoyed seeing your bread flop the other day, gives me inspiration when I have those bad kitchen days too. Love your transparency.

    I linked up this new dish we tried from


    21 Squeaky Gourmet July 28, 2010 at 10:35 am

    This is an attempt to create those delicious green beans you get at the local Chinese restaurant. They ended up GREAT! Super easy to make and great for you!


    22 rachel July 28, 2010 at 10:55 am

    Hi Kelly, Sorry to bother you but I just can’t find a post I remember reading on your blog – it was about how to use up raw milk that has already gone sour. Could you by chance email me that link? I have a whole gallon that I’d be so sad to throw out!!! Thanks!


    23 KitchenKop July 28, 2010 at 5:05 pm

    Down in the blue index list of posts under “raw milk” is everything related to that topic, just for future reference. :)

    Here’s the link though:



    24 Penny July 28, 2010 at 2:29 pm

    Ham, Kale and White Bean Soup….one of 3 meals made from a ham cooked in the crockpot. Super fast and easy. Great way to use up leftover veggies.


    25 Lori @ Real Food in Little Rock July 28, 2010 at 5:03 pm

    We’re having (soaked) Baked Oatmeal today!!! Yum!


    26 Wardeh @ GNOWFGLINS July 28, 2010 at 6:42 pm

    Hello, Kelly and everyone! I’m continuing my “Probiotics: Every Meal” series and focusing on snacks today. I share a bunch of probiotic snack ideas. Please stop by and add snack ideas of your own.


    27 Lexi July 28, 2010 at 8:49 pm

    HI there! I just left my first submission here! THANKS!!!!!


    28 Primal Toad July 28, 2010 at 9:09 pm

    Today I have a video that was taken during my camping trip for the 4th of July weekend. My bros buddy and I decided to grab a video of all the junk food that was purchased by other campers we were with. Funny and entertaining!


    29 lisa July 29, 2010 at 12:41 pm

    I just saw something interesting related to real food, it’s in this article from Mercola’s website : it says, ” Americans waste an estimated 1,400 calories of food per person, each and every day. These wasted calories represent not only 39 percent of the available US food supply, but also accounts for approximately 300 million barrels of oil annually…” This is an interesting fact to keep in mind when faced with people who claim that sustainable/organic farming is not practical as far as being able to feed our population. 39% of the US food supply is wasted! Is this a symptom of our “cheap” food? I think so.


    30 Christina @ Spoonfed July 31, 2010 at 2:16 am

    A snippet from my post this week (late though it may be!):



    31 Ashley February 23, 2012 at 1:50 pm

    Just starting this whole blogging thing! Thought I would post one of the pages I just wrote about my Real Food for Babies and what my two year old son spends his days eating!! Thank you!


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