Real Food Wednesday 7/22/09

July 22, 2009 · 49 comments


Wonder what a blog carnival is?  What is Real Food?  Read all about Real Food Wednesdays, including how posting a link below to your blog can drive more traffic to your site!

Please remember blog carnival etiquette and be sure to add a link to this specific post over at your post so others can find the fun, too.  (Link to your specific post not your home page please!)

Check these out:

Your turn to add a link to your Real Food post!

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    { 25 comments… read them below or add one }

    1 Local Nourishment July 22, 2009 at 12:26 am

    Rats! I absolutely must go to bed, but my post is about the new “Real Food” campaign at Starbucks. Real or hype?

    Local Nourishment


    2 Dawn @ SmallFootprintFamily July 22, 2009 at 5:39 am

    Lavender is blooming in the garden now. My post is about Homemade Lavender Honey Lemonade and using lavender in cooking.

    Dawn @ SmallFootprintFamily


    3 Shannon July 22, 2009 at 6:04 am

    I am doing a series on fermented foods for beginners. Today’s installment is lacto-fermented vegetables:



    4 Ren July 22, 2009 at 7:45 am

    Sour Cherry Scones with Vanilla Cream

    Organic soaked wheat and malted barley flour, pastured butter, raw cacao nibs, dried cherries and raw cream..

    Thanks for hosting, Kelly!



    5 Kimberly July 22, 2009 at 7:54 am

    Regular contributor to my blog, Andrea Milstein, was asked by a commentor to share her roasted tomato soup recipe. Enjoy!



    6 Katie @ Kitchen Stewardship July 22, 2009 at 8:45 am

    A failed experiment with beets in a smoothie, but some cold beet salad recipes for your summer dining enjoyment!
    (I keep telling my husband he should write code for a linky system that works – wouldn’t that be nice?!)

    Katie @ Kitchen Stewardship


    7 Kelly July 22, 2009 at 9:29 am

    OK everyone, Mr. Linky is fixed, please go in and add your links, thank you for your patience!!


    8 Jenny @ Nourished Kitchen July 22, 2009 at 9:59 am

    Good post about Starbucks on there. WTG! Local Nourishment!


    9 leah July 22, 2009 at 10:35 am

    Okay, I hope I finally did everything right this week! I posted about healthy homemade pizza.


    10 Wardeh @ GNOWFGLINS July 22, 2009 at 10:43 am

    Hi, Kelly! My post is a recipe for Chocolate Kefir Smoothies. We enjoy them every night. It’s a ritual now! They make a great and tasty dessert, but they’re packed with all the benefits of kefir!


    11 Amy Green - Simply Sugar & Gluten-Free July 22, 2009 at 10:49 am

    Hi there…a fresh apple cake made mostly with fruit and not much cake – a real guiltless pleasure.

    BTW – I was reading about your philosophy and you mentioned “sugar-free” foods – I assumed that you meant foods processed with malitol, sorbitol, splenda, and on and on. My recipes are free of refined sugars but I use sugar alternatives – dates, raisins, agave, unsweetened fruit concentrate, and date sugar to name a few. Just curious about your views on those sugar substitutes.


    12 Kitty Krueger July 22, 2009 at 11:24 am

    One of these Wednesdays, I am going to get my link listed correctly before I hit “enter” – my post this week is an incredibly delicious recipe that is also good for maintaining healthy vision.

    Thanks again for the blog carnival – going to read Cheeseslave’s recipe next!


    13 Zachary Cohen July 22, 2009 at 11:38 am

    How does one find a way to talk about cannibalism, modernism and the film The Princess Bride all in one blog post? I dont know for sure…but i achieved it anyway. HA. In this post I look at how artists are dealing with the issue of sustainability.

    Looking forward to a great carnival and i’ll be stumbling some posts too for everyone!


    14 Alicia Ghio July 22, 2009 at 11:45 am

    I’m new to Real Food Wednesdays. Hopefully I linked it all correctly.

    Anyway, my post is about a simple summer meal I whipped up – completely based on things from the farmers’ market.

    Alicia Ghio


    15 Chris July 22, 2009 at 12:15 pm

    This week I have a couple yogurt-based cold soups to share…Tomato and Tsatsiki, inspired by something I tried at Trader Joes, and Cucumber-Wasabi, an old favorite. I’ll be enjoying these this week after I have my wisdom tooth extracted this morning.



    16 Pamela July 22, 2009 at 12:54 pm

    Today’s Real Food Wednesday is on Wild Yeast Sourdough Starters.
    Thanks for hosting Kelly.



    17 Raine Saunders July 22, 2009 at 1:20 pm

    Hi Kelly, my post is about the oils served in restaurants and why most of them are so unhealthy to consume. I also talk about healthy oils and fats to replace the unhealthy variety. Thanks for Real Food Wednesdays!


    18 Kelly July 22, 2009 at 4:34 pm

    Amy, yes, I LOVE those types of sweeteners, it’s the *artificial* sugar-free stuff that is icky.

    Zach, cool, thanks for your stumbles (& tweets)! I looooove the Princess Bride movie, can’t wait to read your post.

    Chris, hope your extraction went well!

    Thanks everyone! :)


    19 Michelle @ Find Your Balance July 22, 2009 at 5:16 pm

    My post is about choosing to live without pain. And guess what my story includes…real food! Oh, and shoes.


    20 Lisa Sargese July 22, 2009 at 6:58 pm

    Someone recently told me I was delusional if I thought that all this “fat” was working for me. She was only looking at my size rather than my overall health and how I feel. I feel better and that’s what matters!


    21 Heather July 23, 2009 at 11:20 am

    On the affordability of real food:
    Is Being Green Affordable


    22 Kelly July 23, 2009 at 5:29 pm

    Lisa, in 5 years you’ll have the last laugh when you’re more slim and healthy, and others around you are still getting sicker and heavier…only it’s not really funny at all… That’s why need to keep getting the word out – your posts are all great, everyone – together we make a great team!

    By the way, if you haven’t used the “retweet” button at the top of this post, please do so. The more tweets, the more traffic we’ll get here, and the more visits you’ll get at your posts. Thank you!!

    Also, consider opening a Twitter account if you haven’t already, and if you do, let me know so I can add you to my Twitter “readers” list – I like to read what’s up in your life in your tweets! My Twitter name is “@KitchenKop”.



    23 Nicole Feliciano July 24, 2009 at 10:34 am

    I love the label real food. We are really trying to teach the girls about cooking and nutrition. I hope you’ll swing by my recipe exchange too. I shared a yummy baked flounder recipe and love collecting other inspired ideas:


    24 Kimberly Hartke July 26, 2009 at 7:58 am

    Can you imagine a world without artisanal cheese? Well, the food safety bill before Congress threatens to end sustainable agriculture as we know it. Check out this Sonoma County Cheesemakers post on my blog:


    25 BB Show February 3, 2014 at 8:25 pm

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