Real Food Wednesday 6/23/10

June 23, 2010 · 48 comments


It’s that crazy time of the week where you entice us with your links and comments to go check out your blogs and your great REAL FOOD tips and ideas!

What to remember:

  1. A link back to this post please.  (Blog carnival etiquette you know!)
  2. Retweet and stumble this post and also any sites you visit – this will get more exposure to all of us, thank you!

You’re up, take it away!   

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    { 33 comments… read them below or add one }

    1 Alex at A Moderate Life June 23, 2010 at 12:19 am

    Yippie! I feel special! I am first for the first time! ;) Thanks for sharing the real food love with us Kel on this real food wednesday and for sharing your awesome space with us! My article this week is not about food, but about something that is just as important, and its something I haven’t been doing much of lately…so, I am officially rededicating myself to exercise! Come join me! Alex


    2 Mindy M June 23, 2010 at 12:21 am

    This week I am sharing a favorite family treat when the strawberries are ready.


    3 Tara June 23, 2010 at 12:23 am

    Thanks for hosting! I’m happily munching on some yummy chocolate. ;)


    4 butterpoweredbike June 23, 2010 at 12:26 am

    This week, I’ve got another recipe from my foraging adventures – yucca pesto. Yucca flowers have a really nice flavor somewhere between asparagus and artichoke. If they’re abundant where you live, it’s a food worth seeking out. I had no problem collecting a full bag of yucca flowers in five minutes.


    5 Sheri aka Mom June 23, 2010 at 12:56 am

    This week I’m sharing a recipe for Organic New York Cheesecake. It was my first time making cheesecake – we had a lot of family in town for Sean’s HS graduation – and it turned out really well.


    6 Stanley Fishman June 23, 2010 at 4:34 am

    My post this week is about following the old tradition of getting several meals from the Sunday roast. This has really helped my family get more delicious meals from one piece of grassfed meat.


    7 Wendy (The Local Cook) June 23, 2010 at 7:42 am

    today’s post for tahini dressing is a great way to use up extra scallions and parsley.


    8 Peggy June 23, 2010 at 7:45 am

    Blueberries are in season here. I’ve posted some info about their nutritional profile and a salad recipe on which they are the crown jewels!


    9 Crystal June 23, 2010 at 8:10 am

    One of my favorite recipes growing up–chiken enchiladas! Also check out the previous post on homemade cream of mushroom soup for this recipe.


    10 Primal Toad June 23, 2010 at 8:19 am

    My post for today talks about 3 primal/paleo food myths that my lovely family brought up a few weeks ago… Enjoy the text and a video of me speaking!



    11 Sarah, The Healthy Home Economist June 23, 2010 at 8:58 am

    To celebrate Independence Day, I’m giving away the complete 7 CD set of Sally Fallon Morell’s seminar on Traditional Diets! If you haven’t heard this complete seminar before, it is truly amazing and life changing. Please go to The Healthy Home Economist blog to sign up to win!


    12 Jason@JLHealthTulsa June 23, 2010 at 9:02 am

    This weeks post is a favorite of mine… GF Venison Steak! Thanks for hosting!!


    13 Kate June 23, 2010 at 9:51 am

    In my post I prove that real food IS cheaper!!


    14 charity dasenbrock June 23, 2010 at 10:32 am

    Thanks, Kelly for how hard to work not just to make your blog interesting but to support the whole community. On my blog this week I have a simple yummy recipe for arugula pesto.


    15 Soli @ I Believe in Butter June 23, 2010 at 10:34 am

    I finally got to use some of the traditional cream cheese which just seems to get forgotten in my fridge! There’s also material on making cream cheese and some raw milk linking.


    16 charity dasenbrock June 23, 2010 at 10:45 am

    Kelly, maybe you could delete link #29. I just put in my name and then I redid it at #30 so it would be more enticing. thanks.


    17 Elizabeth @ The Nourished Life June 23, 2010 at 11:03 am

    Is that vegetable stir-fry you’re tasting or chemicals leaching from your cookware into your food? Find out which types of cookware are safest to use, and which are most toxic.


    18 Wardeh @ GNOWFGLINS June 23, 2010 at 11:18 am

    Hey, everybody! I’m sharing an oh-so-yummy sourdough spice cake today. MMM… Wish we had some left!


    19 Ellen@BodyEarth June 23, 2010 at 11:22 am

    Hi, Kelly. I wrote about my concerns over fluoride and how we can use real foods to heal teeth instead.
    Thanks for hosting!


    20 Christy June 23, 2010 at 1:19 pm

    Hi! I wrote about shephard’s pie – a yummy way to use up leftovers – and is also amazing when made “on purpose”.


    21 Robin June 23, 2010 at 2:59 pm

    I’m new to this, but excited to join in the fun! I posted a link to a delicious (and healthy) berry crumble! Perfect for a summer evening treat.


    22 carmen vidal June 23, 2010 at 3:09 pm

    Shalom Kelly, today’s post is a recipe for Red Potato Salad with Lemon Dressing, which has a lighter dressing taste. If you want an extra ‘zing’, make sure to add even more lemon juice.

    Thank you for hosting!


    23 Ashley June 23, 2010 at 3:17 pm

    Thanks so much for hosting Real Food Wednesday. This week I share the results of my and my husband’s fourth week on the EAT FAT, LOSE FAT diet and a very quick breakfast idea!


    24 Kathy at Wellness Roadtrip June 23, 2010 at 4:13 pm

    So many good ideas. I love it. Thanks for what you do. My post is about taste. Everyone thinks Healthy=Tastes Bad. I’d like to see that change…and maybe the best way is to stop calling foods “Healthy!”


    25 Karl MacPhee June 23, 2010 at 4:54 pm

    Thanks to everyone for taking the time to post such wonderful ideas…hopefully my salmon salad with avocado will help you save time while enjoying your food! Make sure you check out the coconut whipped cream and nut butter cake recipe at the bottom of the post!


    26 Karen Bannan June 23, 2010 at 5:43 pm

    Thanks so much for this! I love reading everyone else’s blogs. This week I bemoan my lack of creativity…


    27 Bethany June 23, 2010 at 7:27 pm

    I posted a great recipe for Sprouted Flour Banana Bread!


    28 Lisa June 24, 2010 at 2:51 am

    I am posting about one of my favorite (and cheap!) kitchen gadgets that help maintain my knives- one of my most used kitchen essentials.
    Thanks for hosting Kelly!


    29 Lisa June 24, 2010 at 2:53 am

    Hi Kelly,
    Sorry I’m new to this- please delete #49.


    30 Julie June 24, 2010 at 7:11 am

    Ever had salsa so good you wanted to dance? Check out this salsa recipe:


    31 Jaime @ Like a Bubbling Brook June 24, 2010 at 11:28 am

    Linky is down right now, so here’s my recipe this week:

    Wake Up Your Eggs with Horseradish and Dill

    Use your garden veggies and make this a great breakfast!


    32 Crystal June 30, 2010 at 9:24 am

    I posted three of my favorite, easy real food breakfast options. I don’t usually have time for anything complicated, so these are my solid “go-to” choices!


    33 Pat @ Elegantly, Gluten-Free August 12, 2011 at 1:23 pm

    Quinoa Salad with Cucumber, Onion, Parsley and Tomato is my entry for a quick and easy, nutritious salad.


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