Real Food Wednesday 11/11/09 – Please Facebook, Stumble & Tweet (More Conference Scoop, too…)

real food wednesday


Real Foodie Readers: please talk about this on FACEBOOK, give it a STUMBLE (it’s easy when you download the toolbar) & RETWEET this post using the button to the right – it will draw more readers to all our posts.  Also, as many of the posts below that you can Tweet about and Stumble would be greatly appreciatedIt will really help me out, because I’m crazy busy getting ready to leave tomorrow for four days (going to Chicago for the WAP conference!) and I don’t know how many of your posts I’ll be able to get to this week.  Thank you for your help and understanding.  :)


By the way, read more about all the upcoming excitement at the Weston A. Price/Wise Traditions conference that begins on Friday!  Jenny lays it all out for you so you know what to expect from all of us Real Food Media bloggers who will be there this weekend.  You can find out how to “virtually” attend the conference if you can’t be there yourself and how to jump into the fun on Twitter right along with us.  Jenny explains how.


  • Ann Marie/CHEESESLAVE has some super exciting news this week.  If you didn’t read about it already, be sure to check it out.  Don’t forget:  she’ll be hosting Real Food Wednesday next week.
  • My new post today is announcing the WINNER of the $99.95 Tub of Beef Tallow .  Also, for those who didn’t win, U.S. Wellness Meats has provided a 15% off coupon, which I’ll be using for my own honking pail of fat, woohoo!  :)
  • Hopefully you have some REAL FOOD posts with recipes or comments to share today!Don’t have a blog?

    We still want to hear from you in the comments below!  :)

    Now add your link to spread the word about REAL FOOD!  Please remember your blog carnival manners: always link back to this post in your post.

  • disclaimer-disclosure


    1. JC says

      Mennonite Fried Apples

      This is an old Mennonite recipe from my great-grandmother, Sarah F. Swartzendruber (1879-1962) who lived in Kalona, Iowa. Fried apples are a real comfort food and a wonderful change from

    2. says

      This week I have a post about peeling & preparing a butternut squash. I didn’t know how many people were unfamiliar with squash until I started posting squash recipes. I thought everyone used them. So, I prepared an illustrated, step-by-step guide to peeling squash.

    3. says

      “Guiding you toward raw and organic food with Chocolate Crunch Salad”

      I went looking for an old recipe I’d found, modified, and loved – but had a really hard time finding it again, and since it’s an inspiringly-delicious one, it’s a good starting point for your friends who might still be stuck on processed foods.

    4. says

      I do alot of creative cooking here. Which means I don’t really follow recipes just ideas or formulas. Today I’m sharing a formula for casseroles. Casseroles are a great way to use up leftovers and one of our Comfort Foods. The casserole formula allows you to use the ingredients you have on hand. Less waste and less money in the end.

    5. says

      Sourdough breaks down the phytic acid on grains to make it easier to digest. I soak as many grains as I can to improve digestion and absorbsion of nutirents. Check out the recipes!

    6. says

      Chili con Calabaza Asada (Roasted Pumpkin Chili), oven-roasted pumpkin, fried pork belly, fresh & dried chiles, onions, toasted corn, cumin and oregano..

    7. JC says

      WAPF Conference Internet sale is going on right now at Green Pasture’s.

      I’m not affiliated with Green Pasture’s, but love their products and have been hoping they’d have a sale soon — like NOW! See below from their website:

      Our sales office will be closed Wed the 11th through Mon the 16th. This is a great opportunity for all customers to realized big savings. The prices reflected on the order/checkout screen are the sale prices. This Internet sale offers typical savings of 25-45% off the standard retail price on many selected items. Our system does not display the regular and sale price. The display price is the sale price.

      Product catigories where BIG savings can be found include: Butter oil, Fermented Cod Liver Oil, Coconut Oil and Coconut Ghee.

    8. says

      Today I made a post about one of the easiest real food tips you can try (if you haven’t already): switch to butter! I’m surprised how many people haven’t made the switch to real butter, yet. There’s still a lot of misinformation out there about how healthy butter really is! I don’t know about you, but using butter as the fat in almost any recipe improves the flavor tenfold!

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