Our Homeschooling Journey and Updates

Some days I still can’t believe that God led us to this life of homeschooling, but even on the tough days (and there are those days for sure), I LOVE it.  I know that this is the best choice for our family. Below are all of my homeschooling posts and as I add more I’ll […]

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Exorcising Pritikin’s Ghost — GOOD News: Throw Out Your Cholesterol Levels Chart!

throw out your cholesterol levels chart

Not only was the cover story for the June, 2014 issue of Time Magazine entitled “Ending the War on Fat,” but now the word is that even the FDA is reversing its decades long position on the evils of consuming dietary cholesterol. Over forty years of demonizing saturated fat and cholesterol from our government, our researchers, our media… was that really because good research on the topic simply wasn’t done until recently? It’s time to throw out your cholesterol levels chart and let those long-held myths about satured fats finally DIE!

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Real Food Basics: Be Ready When Someone Asks You These Questions

real food basics

Do you need to brush up on these real food basics? My friend Anna asked me some questions for her English essay recently, so this post is sort of like the “way-back machine”. For many of my readers, you know this stuff. However, it may have been a while since you were asked these questions, so it’s good to freshen up for those moments when you’re put on the spot and someone new to real food wants some answers…

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