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I’m going to the Weston Price conference next month and I’ll be sharing as much information as possible with anyone who can’t come, find out how to follow!

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Monday coffee

How to fix your skin problems, win a trip to Alaska, a hilarious clip from a comedian we saw Friday, why Finland’s schools are top-notch, and more today, too!

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Lately I’ve been replacing the pictures in some of my older posts, which were pretty darn pathetic, with new ones that have sometimes been taken myself and other times I’ve had help. I thought I’d share a few of these before and after shots with you just to show you the transformation in these before and after recipe photos…

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A question and exclamation mark of jigsaw puzzle pieces

Hey everyone, I have a quick favor to ask. I’m thinking of adding a little hello/welcome blurb on my site because so many readers are NEW each month. Will you share your thoughts on this one?

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It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! And if you’re a blogger, you’ll draw some good traffic to your site…

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how to keep your gallbladder

How to Keep Your Gall Bladder — Also free today: Tips for Beating Constipation and 5 Critical Lab Tests Your Doctor isn’t Running…

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Monday coffee

Cholesterol is not what you think, do you leave your kids in the car?, help if you’re new to cooking, and more tips and tricks today, too!

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do we need the flu shot

Do we really need the flu shot? Just how does the CDC turn 500 flu deaths per year into 36,000 — a 72-fold increase from reality?

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Infused coconut oil

This superfood sale gives you a quadruple whammy of four healthy oils in one milder-tasting blend, for 50% off! I was leery at the thought of *another* healthy oil that I should take daily, since I still have trouble getting the fermented cod liver oil down at times, but I learned that with one serving of this Green Pasture infused coconut oil blend we can take all the good stuff at once. Here’s what’s in it…

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It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! And if you’re a blogger, you’ll draw some good traffic to your site…

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nourishing broth

Unless you’re really new to the real foodie world, surely you’ve heard at least something about how nourishing bone broth is and about the many benefits of gelatin, and hopefully you know that none of it is new information, it’s traditional food at its finest. Our ancestors knew the power in bone broth, and we must know and apply these simple skills to nourish our generation, as well. There are tricks we can learn as well, such as what to do if our stock won’t gel, and whether we should boil or simmer our broth…

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Monday coffee

Parents: don’t let your kids play outside, a movie you’ve GOT to see, REAL salt, what to do about a crack in the corner of your mouth, and more today, too!

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French toast frittata2

Good morning! Lately I’ve been replacing the pictures in some of my older posts, which were pretty darn pathetic, with new ones that have sometimes been taken myself and other times I’ve had help. I thought I’d share a few of these before and after shots with you just to show you the transformation in these before and after recipe photos…

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sweeteners for diabetics

Sweeteners for Diabetics: Could Artificial Sweeteners *Cause* Diabetes? People often ask me, “Which is better, regular soda or diet pop?” I always answer, “Which would you prefer, heart disease or cancer?” Apparently artificial sweeteners could put you at a higher risk of type 2 diabetes or adult-onset diabetes.

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It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! And if you’re a blogger, you’ll draw some good traffic to your site…

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