Dr. Jill C

You’ll be inspired by this story of healing. Since my Mom’s recent cancer diagnosis I’ve become even more of a freak about real food. Of course I know there are no guarantees no matter how we eat, but Dr. Jill has been healthy with no signs of cancer or Crohn’s disease for over 12 years now…

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Monday coffee

How “they” are getting at least a *little* closer on the healthy fats issue, finally a study on diet as a cancer treatment, and more today, too!

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Healthy Nut Bar Recipe

You’ll go wild over this healthy nut bar recipe. It’s my new favorite no GMO snack/treat, and very easy to make.

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Best Pasta Salad Recipe

Soon our garden will be bursting with fresh tomatoes and peppers, so along with the other veggies that I can snag at the farmer’s market and the real foodie dressing ingredients, this makes the BEST pasta salad recipe because all the flavors blend so perfectly together. It’s also a super easy salad to throw together for your summer cook-outs — it’ll be a hit!

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It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! And if you’re a blogger, you’ll draw some good traffic to your site…

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Monday coffee

The choice I hope moms make this summer, want to know how to make feta cheese?, the best soup book no matter the season, FCLO sale, and more today, too!

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amazon-favorites

Good morning reader friends, here is the latest greatest of the real foodie favorites, and most are my own besties, too…

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Sugar Addiction Help

If you think there’s no sugar addiction help for you, or there’s no way you can learn how to curb a sweet tooth, wait ’til you hear my tips. I’ve been doing this for a few weeks now and it really works, I’ve even lost ten pounds!

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It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! And if you’re a blogger, you’ll draw some good traffic to your site…

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How to Make Lemon Ice Cream

Today I’ll tell you how to make lemon ice cream, and it’s really pretty darn simple. My Mom has been wanting some lemon ice cream, and since we can’t find it anywhere, I decided to just make it myself. Besides, ice cream at home can be made with your own real food, delicious, nutritious ingredients. Things like raw pastured egg yolks, real cream, raw milk, natural sweeteners (and less than the stuff at the store has)… You get the idea. :)

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Monday coffee

WHY cooking from scratch is important, 15 Celebrities Who’ve Given Birth at Home, and more today, too!

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Strawberries & Cream 530-7212

Last week we went strawberry picking at a local organic farm – the weather was perfect and it was kind of fun, but it was an all day project. But oh what fun it is now that they’re all frozen and ready to use! Here are some of my favorite strawberry recipes, and please let us know what other favorites you have. Keep in mind these can easily be adapted to whatever fruit is in season at the time!

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Giveaway Winner!

June 21, 2014 · 2 comments

KK-Amazon-Giveaway

Today I announce the winner of the Amazon $75 gift card! The winner is…

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It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! And if you’re a blogger, you’ll draw some good traffic to your site…

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Ensure Nutrition Facts

Curious about Ensure nutrition facts? It’s pretty scary what the most vulnerable people among us, those who are sick, are given for “food”…

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