For any regular readers, you'll probably agree that I pretty much beat the topic of healthy milk choices to death. But it's a major pet peeve of mine, in case you haven't noticed, and I thought it was an obvious choice for the next Rookie Tip of the Week.
Read through the links below for each suggestion:
- Learn why raw milk is the best milk for us: Raw Milk Benefits and Information: Q & A with Mark McAfee
- Find a local source of fresh/raw milk if you think you're ready to make the switch to the ultimate superfood. (At that link you'll read about the benefits of raw milk & answers to questions about the safety of consuming unpasteurized dairy products.)
- If you don't think you're ready to ‘go there' yet, read this post about healthy milk, to find out your next best options, which include only WHOLE MILK for reasons you'll read about at that link, and NEVER ULTRAPASTEURIZED dairy!