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	<title>Kelly the Kitchen Kop</title>
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	<link>http://kellythekitchenkop.com</link>
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		<title>Homemade Pickles Your Family Will Love &#8211; Exclusive Sweet AND Sour Video Lessons!</title>
		<link>http://kellythekitchenkop.com/2012/05/homemade-pickles-your-family-will-love-exclusive-sweet-and-sour-video-lessons.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/homemade-pickles-your-family-will-love-exclusive-sweet-and-sour-video-lessons.html#comments</comments>
		<pubDate>Thu, 17 May 2012 04:02:00 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[fermenting/healthy bacteria]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fermented pickle]]></category>
		<category><![CDATA[fermented pickle recipe]]></category>
		<category><![CDATA[fermented pickles]]></category>
		<category><![CDATA[fermenting pickles]]></category>
		<category><![CDATA[homemade pickle recipe]]></category>
		<category><![CDATA[homemade pickles recipe]]></category>
		<category><![CDATA[how to make bread and butter pickles]]></category>
		<category><![CDATA[how to make fermented pickles]]></category>
		<category><![CDATA[how to make pickles]]></category>
		<category><![CDATA[how to make sour pickles]]></category>
		<category><![CDATA[how to make sweet pickles]]></category>
		<category><![CDATA[sweet or sour pickles]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=24288</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/homemade-pickles-your-family-will-love-exclusive-sweet-and-sour-video-lessons.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/05/pickles-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="pickles" /></a>Want to know how to make sweet OR sour fermented pickles?  Here's your chance to WATCH it being done!]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/homemade-pickles-your-family-will-love-exclusive-sweet-and-sour-video-lessons.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Real Food Wednesday 5/16/2012</title>
		<link>http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html#comments</comments>
		<pubDate>Wed, 16 May 2012 04:37:03 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[REAL FOOD WEDNESDAYS]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[real food blog carnival]]></category>
		<category><![CDATA[Real Food Wednesday]]></category>
		<category><![CDATA[real foods]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2011/06/RealFoodWednesdays-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="RealFoodWednesdays" /></a>NEW HERE? Welcome and PLEASE read below before you link up as this is a REAL FOOD carnival, and very different from others you may have joined in on. I LOVE WEDNESDAYS! It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and [...]]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/real-food-wednesday-592012.html/feed</wfw:commentRss>
		<slash:comments>73</slash:comments>
		</item>
		<item>
		<title>Pictures of Our Exciting (?) Weekend at the Shepherd Maple Syrup Festival</title>
		<link>http://kellythekitchenkop.com/2012/05/pictures-of-our-exciting-weekend-in-our-hometown-at-the-shepherd-maple-syrup-festival.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/pictures-of-our-exciting-weekend-in-our-hometown-at-the-shepherd-maple-syrup-festival.html#comments</comments>
		<pubDate>Tue, 15 May 2012 04:02:45 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Maple Syrup Festival]]></category>
		<category><![CDATA[real maple syrup]]></category>
		<category><![CDATA[Shepherd Maple Syrup Festival]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=23925</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/pictures-of-our-exciting-weekend-in-our-hometown-at-the-shepherd-maple-syrup-festival.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/05/Sap-Janet-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Sap Janet" /></a>Here are some pictures with captions to show you around our hometown...]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/pictures-of-our-exciting-weekend-in-our-hometown-at-the-shepherd-maple-syrup-festival.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Monday Morning Mix-Up 5/14/2012</title>
		<link>http://kellythekitchenkop.com/2012/05/monday-morning-mix-up-5142012.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/monday-morning-mix-up-5142012.html#comments</comments>
		<pubDate>Mon, 14 May 2012 04:02:57 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=19277</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/monday-morning-mix-up-5142012.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2010/05/coffeethumb-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="coffeethumb.jpg" /></a>Good morning reader friends!  Moms, I hope you had a sweet Mothers Day.  As always, extra prayers went up for those of you who are longing to be mothers.  (Have you seen my posts on our own infertility struggles?)  The kids made me such cute stuff this year, I&#8217;m going to email their teachers to [...]]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/monday-morning-mix-up-5142012.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Top Five Best Gifts Our Moms Gave Us</title>
		<link>http://kellythekitchenkop.com/2012/05/the-top-five-best-gifts-our-moms-gave-us.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/the-top-five-best-gifts-our-moms-gave-us.html#comments</comments>
		<pubDate>Sun, 13 May 2012 04:02:27 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[blog-misc.]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=24211</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/the-top-five-best-gifts-our-moms-gave-us.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/05/Mothers-Day-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Mothers Day" /></a>My Mom has always been there for all five of us kids, no matter what.  She taught us many lifelong lessons about being good to others.  And Kent's Mom is not your typical Mother-in-law...]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/the-top-five-best-gifts-our-moms-gave-us.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>$40 Amazon Prize Giveaway: Rubbermaid Produce Saver Food Storage Containers</title>
		<link>http://kellythekitchenkop.com/2012/05/40-amazon-prize-giveaway-j-a-henckels-international-knives-2.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/40-amazon-prize-giveaway-j-a-henckels-international-knives-2.html#comments</comments>
		<pubDate>Sat, 12 May 2012 04:01:32 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[Win prizes!]]></category>
		<category><![CDATA[bpa free food storage]]></category>
		<category><![CDATA[food storage containers]]></category>
		<category><![CDATA[prize giveaway]]></category>
		<category><![CDATA[produce storage]]></category>
		<category><![CDATA[produce storage containers]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=23816</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/40-amazon-prize-giveaway-j-a-henckels-international-knives-2.html"><img align="left" hspace="5" width="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/05/rubbermaid-produce-storage-saver12-1024x1024.jpg" class="alignleft wp-post-image tfe" alt="" title="rubbermaid produce storage saver1" /></a>This prize is useful and helps to save money!]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/40-amazon-prize-giveaway-j-a-henckels-international-knives-2.html/feed</wfw:commentRss>
		<slash:comments>104</slash:comments>
		</item>
		<item>
		<title>Is Your Drinking Water Dead? (Big Berkey Giveaway: $258 Value!)</title>
		<link>http://kellythekitchenkop.com/2012/05/big-berkey-water-filter-giveaway-from-lpc-survival-worth-258.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/big-berkey-water-filter-giveaway-from-lpc-survival-worth-258.html#comments</comments>
		<pubDate>Fri, 11 May 2012 04:06:41 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[best water filters for drinking water]]></category>
		<category><![CDATA[best water filters for home]]></category>
		<category><![CDATA[the best water filter system]]></category>
		<category><![CDATA[what is the best water filter system]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=24130</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/big-berkey-water-filter-giveaway-from-lpc-survival-worth-258.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/05/Big-Berkey-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Big Berkey" /></a>Are you in the market for a water filter system but don't know what kind to buy?  Enter this giveaway for a Big Berkey, valued at $258!]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/big-berkey-water-filter-giveaway-from-lpc-survival-worth-258.html/feed</wfw:commentRss>
		<slash:comments>156</slash:comments>
		</item>
		<item>
		<title>Winner of the $40 Amazon gift card / $40 Amazon Prize Giveaway: J.A. Henckels International Knives, Plus Share Your Future Giveaway Suggestions</title>
		<link>http://kellythekitchenkop.com/2012/05/winner-of-the-40-amazon-gift-card-lifefactory-glass-beverage-bottles-plus-share-your-future-giveaway-suggestions-2.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/winner-of-the-40-amazon-gift-card-lifefactory-glass-beverage-bottles-plus-share-your-future-giveaway-suggestions-2.html#comments</comments>
		<pubDate>Fri, 11 May 2012 04:01:58 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[Win prizes!]]></category>
		<category><![CDATA[kitchen kop giveaway winner]]></category>
		<category><![CDATA[win prizes]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=23814</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/winner-of-the-40-amazon-gift-card-lifefactory-glass-beverage-bottles-plus-share-your-future-giveaway-suggestions-2.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/04/Henckel-Knife-Set-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Henckel Knife Set" /></a>Today I'll announce the winner of the latest Kitchen Kop giveaway, and the winner is...]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/winner-of-the-40-amazon-gift-card-lifefactory-glass-beverage-bottles-plus-share-your-future-giveaway-suggestions-2.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Coops Beware &#8211; Welcome to Russia</title>
		<link>http://kellythekitchenkop.com/2012/05/coops-beware-welcome-to-russia.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/coops-beware-welcome-to-russia.html#comments</comments>
		<pubDate>Thu, 10 May 2012 04:02:22 +0000</pubDate>
		<dc:creator>KitchenKop</dc:creator>
				<category><![CDATA[Farm Freedom Friday]]></category>
		<category><![CDATA[Alvin Schlangen]]></category>
		<category><![CDATA[coop raid]]></category>
		<category><![CDATA[farm freedom]]></category>
		<category><![CDATA[farm raid]]></category>
		<category><![CDATA[Minnesota coop]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/?p=24136</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/coops-beware-welcome-to-russia.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2012/05/Minnesota-Coop-150x150.png" class="alignleft wp-post-image tfe" alt="" title="Minnesota Coop" /></a>Alvin Schlangen runs a Minnesota coop, what a criminal!]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/coops-beware-welcome-to-russia.html/feed</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
		<item>
		<title>Real Food Wednesday 5/9/2012</title>
		<link>http://kellythekitchenkop.com/2012/05/real-food-wednesday-522012.html</link>
		<comments>http://kellythekitchenkop.com/2012/05/real-food-wednesday-522012.html#comments</comments>
		<pubDate>Wed, 09 May 2012 04:34:05 +0000</pubDate>
		<dc:creator>Kimmi</dc:creator>
				<category><![CDATA[REAL FOOD WEDNESDAYS]]></category>
		<category><![CDATA[Real Food]]></category>
		<category><![CDATA[real food blog carnival]]></category>
		<category><![CDATA[Real Food Wednesday]]></category>
		<category><![CDATA[real foods]]></category>

		<guid isPermaLink="false">http://kellythekitchenkop.com/2012/05/real-food-wednesday-522012.html</guid>
		<description><![CDATA[<a href="http://kellythekitchenkop.com/2012/05/real-food-wednesday-522012.html"><img align="left" hspace="5" width="150" height="150" src="http://kellythekitchenkop.com/wp-content/uploads/2011/06/RealFoodWednesdays-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="RealFoodWednesdays" /></a>NEW HERE? Welcome and PLEASE read below before you link up as this is a REAL FOOD carnival, and very different from others you may have joined in on. I LOVE WEDNESDAYS! It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and [...]]]></description>
		<wfw:commentRss>http://kellythekitchenkop.com/2012/05/real-food-wednesday-522012.html/feed</wfw:commentRss>
		<slash:comments>86</slash:comments>
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