Kelly the Kitchen Kop http://kellythekitchenkop.com Fri, 30 Jan 2015 15:20:17 +0000 en-US hourly 1 http://wordpress.org/?v=4.1 Why All the Anger? Arizona Cardiologist Responds to Critics Regarding Measles Vaccine http://kellythekitchenkop.com/why-all-the-anger-measles-vaccine.html http://kellythekitchenkop.com/why-all-the-anger-measles-vaccine.html#comments Fri, 30 Jan 2015 05:01:41 +0000 http://kellythekitchenkop.com/?p=44783 measles vaccine

What's that? A DOCTOR who has common sense about the Measles vaccine? Dr. Jack Wolfson encourages us to direct our anger at the REAL culprits in our world today: Food companies, fast food restaurants, doctors, pharmaceutical companies, and yes, even OURSELVES...

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GAPS Diet: One Child’s Unexpected Comments, GAPS Diet Food List for Healing, and Calling for More Testimonials! http://kellythekitchenkop.com/gaps-diet-food-list-calling-for-gaps-testimonials.html http://kellythekitchenkop.com/gaps-diet-food-list-calling-for-gaps-testimonials.html#comments Thu, 29 Jan 2015 04:49:06 +0000 http://kellythekitchenkop.com/?p=44713 GAPS Diet Food List for Healing

Have you decided to make 2015 the year to get yourself or your loved one WELL, but already feel overwhelmed and don't know where to begin? Or have you started a healing diet like GAPS but are unsure about what to eat and just need a GAPS Diet food list or other practical help?

Click here to read the post: GAPS Diet: One Child’s Unexpected Comments, GAPS Diet Food List for Healing, and Calling for More Testimonials!

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Real Food Wednesday 1/28/2015 { Real Food Recipe Blog Carnival } http://kellythekitchenkop.com/real-food-wednesday-1282015-real-food-recipe-blog-carnival.html http://kellythekitchenkop.com/real-food-wednesday-1282015-real-food-recipe-blog-carnival.html#comments Wed, 28 Jan 2015 05:20:45 +0000 http://kellythekitchenkop.com/?p=44141

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips, ideas, and recipes! And if you’re a blogger, you'll draw some good traffic to your site…

Click here to read the post: Real Food Wednesday 1/28/2015 { Real Food Recipe Blog Carnival }

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GMOprah Sadness!, Flu Vaccine Paradox, Healthiest Breakfast Cereals and the 10 Most Toxic, Monday Mix-Up 1/26/2015 http://kellythekitchenkop.com/flu-vaccine-paradox-healthiest-breakfast-cereals-and-monday.html http://kellythekitchenkop.com/flu-vaccine-paradox-healthiest-breakfast-cereals-and-monday.html#comments Sun, 25 Jan 2015 20:54:15 +0000 http://kellythekitchenkop.com/?p=44686 GMOprah

Healthiest Breakfast Cereals, a new antibiotic, do you trust the new Ebola vaccine?, should we enjoy our food?, skip your annual physical?, blogger shut down, and more today, too!

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Cabbage Roll Soup the Whole Family Goes Crazy Over http://kellythekitchenkop.com/cabbage-roll-soup.html http://kellythekitchenkop.com/cabbage-roll-soup.html#respond Sat, 24 Jan 2015 15:53:37 +0000 http://kellythekitchenkop.com/?p=44641 Cabbage Roll Soup

Surprisingly, everyone loved this cabbage roll soup recipe from Kent's brother, Kip, who is a police officer up North, and also happens to be a great cook! It's easy to pull together quickly for busy nights, so that makes it an even bigger hit for ME. It's an antioxidant-rich, low-carb, super flavorful meal...

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Looking for a Tender Fish? Try Alaskan Butterfish {Tastes as Good as it Sounds!} http://kellythekitchenkop.com/tender-fish-try-butter-fish.html http://kellythekitchenkop.com/tender-fish-try-butter-fish.html#comments Thu, 22 Jan 2015 13:07:25 +0000 http://kellythekitchenkop.com/?p=44528 tender fish butterfish

The best, most tender fish EVER... Butterfish has an exquisite melt-in-your-mouth flavor and velvety texture that you'll love, and it's sustainably caught! If you're like me and love thinking about food, sourcing real food, preparing food, and best of all talking about your food as you're enjoying it, you have to experience this fish. Alaskan butterfish, also called sablefish or black cod is like nothing I've ever tasted!

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Real Food Wednesday 1/21/2015 { Real Food Recipe Blog Carnival } http://kellythekitchenkop.com/real-food-wednesday-1212015-real-food-recipe-blog-carnival.html http://kellythekitchenkop.com/real-food-wednesday-1212015-real-food-recipe-blog-carnival.html#comments Wed, 21 Jan 2015 05:02:13 +0000 http://kellythekitchenkop.com/?p=44138

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips, ideas, and recipes! And if you’re a blogger, you'll draw some good traffic to your site…

Click here to read the post: Real Food Wednesday 1/21/2015 { Real Food Recipe Blog Carnival }

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If Food is the Medicine, The Meal is the Cure: 6 Elements of Nutrient Dense Foods http://kellythekitchenkop.com/nutrient-dense-foods.html http://kellythekitchenkop.com/nutrient-dense-foods.html#comments Tue, 20 Jan 2015 13:52:40 +0000 http://kellythekitchenkop.com/?p=44540 Nutrient Dense Foods

Learn the 6 elements of nutrient dense foods and remember that when preparing food for those you love, cooking is a privilege and an honor, not a chore! "Would you hire out someone to comfort your child or make love to your husband?"

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Sad News (Again), *Frightening* GMO/Autism Links, Help for MS Sufferers, Why Low-Fat is Horrible, and More in Today’s Monday Mix-up 1/19/2015 http://kellythekitchenkop.com/sad-news-frightening-gmo-autism-news-help-ms-sufferers-low-fat-horrible-todays-monday-mix-1192015.html http://kellythekitchenkop.com/sad-news-frightening-gmo-autism-news-help-ms-sufferers-low-fat-horrible-todays-monday-mix-1192015.html#comments Mon, 19 Jan 2015 05:12:40 +0000 http://kellythekitchenkop.com/?p=44492 Monday coffee

See the last 6 people still living who were born in the 1800's, best bookmarks ever, Autism & Alzheimers the same?, meal planning help, & more today, too...

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Super Bowl Party Food Ideas http://kellythekitchenkop.com/super-bowl-party-food-ideas.html http://kellythekitchenkop.com/super-bowl-party-food-ideas.html#comments Sat, 17 Jan 2015 05:31:48 +0000 http://kellythekitchenkop.com/?p=44248 Super Bowl Party Food Ideas

The Super Bowl is 2 weeks from tomorrow, and I'm sharing some Super Bowl party food ideas with you so you'll hopefully be able to avoid the snacks like the ones pictured above! Healthy snacks really are delicious, and don't worry, that doesn't mean recipes with things like tofu or flax seed, you won't see that stuff around here. Nope, just real butter and cream (to mention a couple of my favorite real food ingredients), and other traditional foods in recipes that will make your mouth water...

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