September 25, 2009

Did you know that soy isn’t the health food it’s been made out to be? Far from it. I’ve pulled together some good links on the topic for you to look over.
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April 8, 2009

You’ve all probably heard of “protein drinks”, “soy protein shakes” or “whey protein”. Many people swear by them. They say it gives them more energy, that it’s an easy, fast breakfast, and a good way to lose weight or just get more protein. Guess why I don’t like them?
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