How important are fruits and vegetables, really? Some of you may still have some fall crops planted, but most of us are done gardening by now and looking ahead to next year. I figured it was a good time to talk real about fruits and veggies and their true impact in our diets. First watch this video on Diet Myths that I first posted back in April in a Monday Mix-up, and then read the conversation it sparked with another blogging friend. I can’t wait to hear what you think about all this!
