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End of year / New year posts

5 Easy Steps to a Healthier 2012 (With a Request for my Faithful Readers)

December 29, 2011

I’m aware that for many of you, my faithful readers, the tips below are old hat. (In theory anyway, but if you’re like me, you’re still fairly imperfect at living all of them out.) But I have new readers here all of the time, so I was hoping you could add your own quick and easy tips in the comments. So tell us, in the beginning, what was the one thing YOU did that wasn’t huge, but made a big difference in your overall health?

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January 1st, 2011: Ready, Set, GO! What To Do TODAY

January 1, 2011

For the 2011 Weight Loss & Wellness Adventure, I wasn’t going to start until Monday, and if you choose to wait ‘til then, obviously that’s totally up to you. However, I realize that many of you may be ready to rock on January 1st, so especially if your wellness goals include weight loss or going grain-free for whatever reason, here’s what I suggest you do today…

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First Line 2010 Blog Recap

December 30, 2010

Jo-Lynne does an odd blog carnival, where she asks us to post a blogging recap, using the first line of the first post of each month of that year, which mainly shows how bad I am at grabbing people with my opening line! I cheated just a little, using a different line only if absolutely necessary, and added some dumb comments after each one in italics, so here goes…

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Top 10 in 2010 and Thank You Links

December 30, 2010

Some of these will surprise you! If you’re a blogger, see if you’re on my thank you list.

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2010: A Wild Ride, Plus Some 2011 News

December 28, 2010

Wow. 2010 has had some “career” and blogging ups and downs, that’s for sure…

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2 New Year’s Day Questions…1/1/2010

January 1, 2010

I’m assuming more of you will be reading today than on Christmas day, so if you’re here, I have a couple questions I hope you’ll answer…

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What Do You Do For New Year’s Eve?

December 31, 2009

More importantly, what do you take to EAT at your New Year’s Eve parties? Here’s what I’m taking…

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10 Steps to Better Health in 2009

January 5, 2009

Go through the Rookie Tips one at a time and start putting them into place slowly, until they become no big deal for your family. This takes time, and that’s OK, I’ve still got a long way to go, too. Strive to eat less processed foods – buy less food that comes in boxes or [...]