Latest Thoughts On the Confusing Grains Issue, My Upcoming WAPF Conference Talk, and More {Audio Interview}

March 21, 2013 · 4 comments

radio mic

Aaron, ‘The Appropriate Omnivore’, interviewed me recently for his internet radio show, and here is some of what we talked about:cure tooth decay

  • My upcoming talk at the regional WAPF conference in Detroit THIS weekend – click here for details, I’d love to meet you there!  (You can try to still get tickets online, but at this point they may only be available at the door.)
  • How my real food journey began, and what our kids and my husband, Kent, thought about our transition to real food.
  • What is junk food, what is real food.
  • Find out which fast food we eat sometimes.
  • How my cravings have drastically changed.
  • My latest thoughts on the confusing topic of grains.  I’ll be really curious to hear your thoughts on this topic.  (On the right is the book I mentioned in that part of the interview: Curing Tooth Decay.)
  • Pasteurized wine and beer – I’m hoping you can tell me what you know about this – is most wine off the shelves at the store pasteurized or no?

Click here to listen to the interview!

Important Reminder: 

Summit largeI’ll be one of the presenters in the Healthy Life Summit, which begins THIS WEEKEND! 

Here’s how it will go…

The whole week of March 24th you can listen for FREE.

Podcasts can be playing on your headphones when you’re in the car, while you’re exercising, or as you cook and do the dishes.

Click here to sign up for the FREE 2013 Healthy Life Summit and find out what the specific topics are.

OR if you know that you can’t listen in next week…

HURRY AND Pre-order NOW for $49 before the price goes up 75% soon!

That’s 35 podcasts for only about $1.40 each!

Included are 35 audio recordings and 35 video slideshows from health experts, authors, doctors, bloggers, farmers and activist speakers on these topics:

  1. How to ditch your sugar cravings in only 3 weeks
  2. Learn why you should sleep naked (I gotta hear that one…)
  3. How low-fat diets cause infertility
  4. How lack of sleep causes cancer, heart disease, diabetes & obesity (uh-oh, I’d better get to bed!)
  5. How to whiten your teeth with activated charcoal
  6. Learn why kids need chores (Can I get an amen?!)
  7. How to bring your family from junk food to real food (that’s the one I’ll be talking about)
  8. Learn why the recommendation for 30 minutes of exercise per day is flawed
  9. How far removed we are from the simple, sustainable joy that comes from living close to the land
  10. How to heal your hormones, lose weight, and reverse adrenal fatigue
  11. How you can avoid being a lab rat in the frightening GMO science experiment
  12. How to humanely slaughter and butcher animals
  13. How nutrition can cure depression, anxiety, & other mood disorders & how to overcome addiction to junk foods and dependence on drugs
  14. Learn what causes eczema and other skin disorders, how to clear inflammation and remove triggers
  15. How to easily make DIY cleaners and personal care products that will save you money and improve your family’s health
  16. Discover how ancient skills such as starting fires, butchering animals, carving stone tools & working with fiber can empower you
  17. Learn about the dangers of modern soy foods
  18. Learn from a mom who has walked the walk – how dietary changes and supplements can make miraculous improvements in children on the autism spectrum
  19. And many more!

Click here to sign up now or to learn more about the rest of the topics – it’s FREE!


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  • { 3 comments… read them below or add one }

    1 Jen March 21, 2013 at 8:44 am

    I’m glad to hear you’re really thinking about grains. For me, it’s not confusing anymore. Grains are a lot of work to properly prepare and yet they still have the anti-nutrients and gluten in them. Even non-gluten grains still have prolamines (which is the same category that gluten is in) and there is a growing suspicion that they do similar damage to the gut over time. We don’t know for sure because they haven’t been studied as much as gluten. When we stopped eating grains of any kind, we naturally started eating a whole lot more vegetables to fill up our dinner plate. We get our carbs from sweet potatoes, potatoes, squash, etc. Don’t get me wrong, if there is something really special and delicous that has grains, we might eat it but it’s rare.

    I look at it from a different perspective. I can’t find any good reason to eat grains. Until then, we’ll just leave it out.


    2 Stanley Fishman March 21, 2013 at 10:06 am

    Kel, I wish I could teleport myself into the room when you give your talk, right from California.

    You MUST have the talk taped and made available.

    I am so glad you are speaking at this conference!


    3 Kelly the Kitchen Kop March 21, 2013 at 12:07 pm

    Stan & Keren, everything I’ll be sharing, you already know! :)



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