March 2011

Your Questions Answered on the Reversing Food Allergies Online Class

March 31, 2011

Were you thinking about signing up for the Reversing Food Allergies class, but you wonder if it will be beneficial in your particular situation? Ann Marie answers many questions in the following video and shares more about her own story of healing from chronic pain, food allergies, and a whole range of health problems.

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Weston Price Foundation ‘Healthy 4 Life’ Dietary Guidelines

March 31, 2011

“The famous Framingham Heart Study was used to promote margarine and other foods that did not contain saturated fat, but in fact this study found that those who ate the most saturated fat, the most cholesterol, and even the most calories, weighed the least, had lower levels of serum cholesterol and were the most physically active.”

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Real Food Wednesday 3/30/11

March 30, 2011

Yes, it’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas or recipes! Remember, if you’re a blogger, you’ll draw some good traffic to your site by participating! (This is how I built up my traffic in the beginning.)

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Bistro Bella Vita Chick Night

March 29, 2011

Check out this food that was a work of art on the plate, and it tasted like one, too! There’s nothing better than dinner out at a restaurant where the Chef *gets it*.

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Monday Morning Mix-Up 3/28/11 (Need your suggestions!)

March 28, 2011

Last chance to save $20, I need your help knowing which new kitchen appliance to buy and what features I should be looking for, a quick update on Zumba, and more!

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Gluten Sensitivity vs. Celiac Disease, Can Either Be Healed?

March 25, 2011

“The incidence of celiac disease is rising sharply—and not just due to greater awareness. Tests comparing old blood samples to recent ones show the rate has increased four-fold in the last 50 years, to at least 1 in 133 Americans. It’s also being diagnosed in people as old as 70 who have eaten gluten safely all their lives.”

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Teaching Middle Schoolers About Real Food

March 24, 2011

Read how my recent talk went for our middle schooler’s class, and find out how my big fat mouth got me into trouble AGAIN…

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Real Food Wednesday 3/23/11

March 23, 2011

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas or recipes! (If you’re a blogger, you’ll draw some good traffic to your site…)

Read the full article →

Do Low-Carb Diets Cause Kidney Stones? (Jimmy Moore helps get to the bottom of the issue!)

March 22, 2011

When you ask Jimmy Moore a question about low-carb diets, stand by because he is ALL over it! Wait ’til you see the information he pulled together for me on whether or not low-carb diets cause kidney stone formation!

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Monday Morning Mix-Up 3/21/11 (A good-for-you potato chip? A low-fat yogurt rant, my St. Patrick’s Day flop that was delicious, and lots more)

March 21, 2011

My St. Patrick’s day meal was really good, but not what it was supposed to be when I started. Also read about a couple interesting tid-bits from my Facebook page last week.

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