February 2011

Monday Morning Mix-Up 2/28/11

February 28, 2011

This week I take the risk of annoying my readers with a “stupid random Monday morning comment”, I also have a huge favor to ask you (I hope someone can help me!), and I have a few article links that will shock you. Happy Monday all! :)

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Friday Mini Mix-Up & Sneak Peak Videos

February 25, 2011
Print

Yes, it’s only Friday and I normally do these hodge-podge posts on Mondays, but sometimes a girl’s just gotta ramble, you know?

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Beef Liver Pâté with Shallots and Bacon (A Tasty Nutrient-Dense Snack!)

February 25, 2011
Beef Liver Pate 1

We all know that liver is incredibly healthy for us, but if you’re like me, it’s a hard food to incorporate into the family meal repertoire. Whenever I cook liver, everyone wants to try it – it smells and looks so delicious, but when it gets down to it the texture and strong taste can be slightly off-putting. Thankfully, I’ve found a way to get my family eating liver that is delicious, easy to prepare and makes a wonderful, nutrient-dense snack!

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Transcript of Sally Fallon Morell Interview: How the Weston A. Price Foundation Began

February 24, 2011
sally fallon

A couple deaf readers requested that I transcribe last week’s audio interview with Sally Fallon Morell. Before I had a chance to do it, a super sweet reader friend, Fatima, did it for me out of the kindness of her heart!

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Real Food Wednesday 2/23/11

February 23, 2011
RealFoodWednesdays

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

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No Sweets, No Grains, Exercise – Wellness Adventure Updates (And More on Grain-Free Meal Ideas)

February 22, 2011
adventure3 copy

Let’s share the latest on our exercise or grain-free/no-sweets, dieting, whatever you want to call it ADVENTURE since we last talked about it in January! It hasn’t been that great around here…

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Dr. Natasha Campbell-McBride on What Can Damage Our Gut Flora

February 21, 2011

“So all these factors together created generations of women with seriously abnormal gut flora, and that’s what they pass to their newborn babies nowadays, and as a result we have epidemics of learning disabilities and physical problems in our children.”

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Monday Morning Mix-Up 2/21/11

February 21, 2011

First I’ll tell you about our date night Friday, and then I’ll share what kind of junk I buy when I’m bad, watch an Anthony Bourdain video I found, and much more!

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Sign Up Before Coupon Expires for an Online Fermentation Class: Learn How You Can Feel Better or HEAL (Giveaway Winner)

February 19, 2011

Before I announce the winner of last week’s giveaway… As I said in my post on What Your Immune System Needs, what’s in your “gut” (your intestinal tract) is powerful. When all is well there, your immune system is strong, and you will finally feel better and heal. Some need expensive probiotics if they’re fighting [...]

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Real Food Bloggers Q & A

February 17, 2011
Q&A

Do you want to know what your favorite Real Food bloggers struggle with, or what bugs them at the grocery store? What about what is their favorite Real Food? Today you’ll get to find out! Also, you’ll learn what our teenager, Kal, says is his favorite Real Food. :)

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