January 2011

Monday Morning Mix-Up 1/31/11

January 31, 2011

More winners had to be picked from the Wellness Adventure, I wonder if you’re one of them? You’ll only know if you followed directions! :) Also a sneak peek of Kristen’s course (enrollment ends TODAY), a link to another thought-provoking podcast from Jimmy, and a video that will make you bust out laughing if you’re a weirdo like I am, and I know that many of you are!

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Friday Food Flop — Lessons in how NOT to make your pie crust

January 28, 2011
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Do you think I need to work on my pie crust technique? I never said I was Martha Stewart!

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Do Kids’ Fundraisers Annoy You?

January 27, 2011
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Do you get annoyed with kids at your door selling their wares? Rarely are they selling anything but junk. Here are a few instances that put me on a rant recently…

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Real Food Wednesday 1/26/11

January 26, 2011
RealFoodWednesdays

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

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Your Kids Won’t “Get It” Unless You Teach It

January 25, 2011

It has often been said that if you want your kids to pick up your values, you have to be intentional about it. Unfortunately we can’t assume that they will always “get” what we want them to just by hanging around and watching us. (Unless it’s something you don’t want them to pick up, then they’ll have it down pat, guaranteed.)

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Monday Morning Mix-Up 1/24/11

January 24, 2011

An update on my new job, a video that explains why high cholesterol is better than low cholesterol, a related Dr. Eades article on “The Big Lie”, and another fun Real Food miracle!

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Let’s Share Our PLANS For Moving Forward

January 20, 2011
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Today we’ll talk about where we go from here and other diets you may wonder about. But first… There’s still time to enter the giveaways!

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I am the Omelet QUEEN

January 19, 2011

Oh yeah, I can nail these, and are they ever gooooood… By the way, I wrote this in October and forgot to post it, so I’m digging it up now since it’s the perfect satisfying, nutrient-dense, low-carb meal!

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Real Food Wednesday 1/19/11

January 19, 2011
RealFoodWednesdays

It’s that crazy time of the week when you entice us with your links and comments to go check out your blogs and your great REAL FOOD WEDNESDAY tips and ideas! (If you’re a blogger, you’ll draw some good traffic to your site…)

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Share Your Favorite Health & Wellness Website, PLUS the Next and Last Giveaway, Worth Over $120: a Gift Basket from Wilderness Family Naturals!

January 18, 2011
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Wait until you find out about all the goodies that are included in the $120 gift basket in this giveaway! Also, I hope you’ll share with us what is your favorite health and wellness site? Is it a site that leans toward Weston Price teachings and Real Food? Is it a Paleo site or a Low-Carb site? Share in the comments for an extra entry into this contest!

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