May 2010

Baked Garlic Butter Fish with Cilantro Lime Brown Rice

May 18, 2010
baked fish with pesto

You guys are going to LOVE what we had for dinner Saturday! I made this fried fish and homemade pesto recipe only this time I baked the fish and I used limes instead of lemons, because I wanted to make a cilantro lime brown rice to go with it. (I loooove the cilantro lime rice at Q-Doba and knew it couldn’t be that tricky.) Baking the fish was MUCH easier because you could throw it in the oven and let it bake without standing over it. These flavors made us feel like summer is here! And HEY, check out that picture above, I took that! For REAL!! I’m getting a little better, eh?!

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Monday Morning Mix-Up 5/17/10

May 17, 2010
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Up today: Good scoop on a new cooking class, some “Real Food on a Budget” links, low-carb chit chat you’ll like, and more fun links, too!

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Jenny’s E-Course is Up: “How to Cook Real Food”!

May 14, 2010
nourished kitchen

My Online Real Food Rookie Class won’t be ready to launch until next month, so in the meantime I wanted to tell you about an opportunity available *right now* to help you learn how to cook Real Food!

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Real Food Movie: “inGREEDients”

May 13, 2010
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“The majority of Americans are overweight, yet malnourished.” Read what I thought of this movie, learn more about the dangers of trans fats and fake sugars, find out what the docs in this film *didn’t* say, and watch a short film that our 11 year old loved. :)

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Real Food Wednesday 5/12/10

May 12, 2010
Real Food Wednesdays

Happy Real Food Wednesday and if this is your first time, WELCOME! Other bloggers tell me they get a lot of hits from this carnival, so I hope you’ll join in. If you’re a reader and not a blogger, you’ll love all the new ideas you’ll find each week. As always, I hope you’ll share your tips, recipes or whatever is on your mind in the comments.

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Potato Pancakes (A great way to get more eggs into kids!)

May 11, 2010
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A couple of our kids go through stages where they get sick of eggs, and of course it kills me because I know how good eggs are for them. So when that happens, I keep it very low key, knowing that if I push it they’ll never eat them again…

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Monday Morning Mix-Up 5/10/10

May 10, 2010
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What’s with the “NuVal” system? Help for babies with colic or reflux; comments are exploding on my factory farm post; I’m asking for more meal ideas, and lots more inside!

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NEEDED: Frugal Nourishing Meal Ideas for One

May 7, 2010
frugal meals

Are you single and broke, but want to eat well? My niece lives on her own in Seattle and has asked for help in trying to eat less processed junk. She does eat a lot of eggs (they’re good for her, cheap and fast), but usually falls back on pasta and boxed dinners too often. I suggested she buy a whole chicken since she can get a lot of nourishing meals out of that, but I need MORE IDEAS from you!! I hope you’ll help. :)

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The Common Sense Health Guide

May 6, 2010

Reading the copy he sent was very refreshing, to hear a doctor say things like this: “If you want to avoid the flu, your best bet is not the flu vaccine, but a strong immune system.” How fun is that? There are many similar quotes in the book that will make your jaw drop (because a doctor is actually saying them) or they’ll make you want to cheer…

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Delicious Grilled Marinated Pork Loin (And a Grilling Trick)

May 6, 2010
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This was the best pork we’ve ever had. The marinade was flavorful and the pork was cooked perfectly! It’s very simple, too. Find out Kent’s secret for not drying it out on the grill.

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