February 2010

Organic Grass-fed Ghee – Why Grass-fed is so important!

February 26, 2010
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Are you getting all the fat-soluble vitamins needed to utilize the minerals in your diet that are necessary for abundant health? You might be surprised…

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I’m Gettin’ Crazy With the Blog

February 25, 2010

I’m taking a deep breath and doing something totally out of the box for me…and I’m really nervous for some crazy reason…?

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Juicing for the Adventurous

February 25, 2010
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It’s touted as an easy way to get more fresh produce into your diet—the idea being that you’ll consume more vegetables and fruits if you don’t have to actually chew them. Even if you’re not too lazy to masticate, maybe you want help consuming a greater volume of antioxidants, phytonutrients and enzymes from vegetables and fruits.

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I Killed My Kefir Grains

February 24, 2010
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Do any of you have some tips to share for keeping your kefir grains healthy?

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Real Food Wednesday 2/24/10

February 24, 2010
Real Food Wednesdays

If you’re new, or if you’re a regular, we’re glad you’re here!

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U.S. Wellness Meats Giveaway of Kitchen Kop Favorites – $83 Value!

February 23, 2010
US Wellness Meats

You will LOVE this giveaway. USWM has put together an amazing package of goodies for you and they are all my favorites!

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Monday Morning Mix-Up 2/22/10

February 22, 2010
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Some big reminders, a few juicy links, and the usual Monday morning mixed-up mish-mash. Always nice and entertaining, though, I hope. You need *something* to do while you drink your coffee or tea and get your motor running for the week, right? :)

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Homestead Natural Skincare

February 18, 2010
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Who doesn’t love to feel pampered a little right in their own home? Or the luxury of not having to worry about what you’re putting on your skin and how much of it is being absorbed?

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How to Make Homemade Potato Chips

February 17, 2010
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These homemade potato chips taste every bit as crunchy-licious as they look in this picture. I love being able to eat fried foods guilt-free now!

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Healthy Lunch on the Go

February 16, 2010
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Recently a reader emailed with a question about healthy lunches that I was hoping all of you could help with…

Related Posts with Thumbnails
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