January 2010

Michael Pollan on the Oprah Show: “Food 101”

January 28, 2010

Oh, how do I condense such AMAZING bits and pieces of this Oprah show into an excerpt?! I can’t do it! You’ve got to read this post and see how the food revolution is HAPPENING!!

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Easy Dinner Idea: Sloppy Joe Pizza

January 28, 2010

Need a super simple and fast new dinner idea that everyone will eat?

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Real Food Wednesday 1/27/10

January 27, 2010

Welcome to this week’s Real Food Wednesday. Come on in to find all sorts of Real Food scoop, and share your tips and recipes, too.

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GMOs and BAD Customer Service (Real Food Wednesday)

January 26, 2010

You won’t believe the shocking email I recently received from a reader…and you really won’t believe the surprise ending to the story.

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Homemade Breakfast Cereal (Homemade Granola Snack) from Cheeseslave

January 26, 2010

Perfect for a cold breakfast cereal or after-school snack. Each bite is a little different. If you get a dried cranberry there’s a burst of sweet. If you get some oats you get a hearty crunch. If you get a pecan, you get a light crunch of buttery melt-in-your-mouth heaven.

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Monday Morning Mix-Up 1/25/2010

January 25, 2010

A local article about yours truly, some great quotes and links, info on Food for Life breads, and a survey opportunity. Grab your coffee or tea and let’s chat!

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What is a “Paleo” or “Primal” Diet? How Does it Compare to a Weston Price Diet or a Low-Carb Diet?

January 21, 2010

Have you seen the words “Paleo” or “Primal” and wondered what they meant? Are these diets really as good for us as many say they are?

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Mushroom Chicken Parmesan – Easy Main Dish!

January 21, 2010

Well I’m slowly getting all those promised recipes up from last month’s bible study potluck, and today’s is a delicious main dish chicken recipe that looks and tastes like it was much more work than it really is.

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Are raw eggs safe to eat?

January 20, 2010

Why are eggs so good for us? Why in the world might you want to eat them raw? (Not plain, but IN something.)

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Chicken Lettuce Wraps like P.F. Chang’s and Lower Carbs, too!

January 19, 2010

Well, it’s happened again. I’ve gotten to that point where my weight has crept up from all those holiday carbs and I need to lose a few pounds so I feel more comfortable in my clothes.

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