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	<title>Comments on: Real Food Wednesday 11/11/09 – Please Facebook, Stumble &amp; Tweet (More Conference Scoop, too…)</title>
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	<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html</link>
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		<title>By: Brenda</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-52564</link>
		<dc:creator>Brenda</dc:creator>
		<pubDate>Sun, 27 Dec 2009 14:28:14 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-52564</guid>
		<description>I am thrilled that I found my way here!!!!!

I&#039;m a newbie attending the Institute for Integrative Nutrition.  

Not too sure how this works so forgive me if I goof:)

Please see me article - its my free 7 Tips on How to Awaken from Your Sugar Coma.
http://womenonwellness.com/</description>
		<content:encoded><![CDATA[<p>I am thrilled that I found my way here!!!!!</p>
<p>I&#8217;m a newbie attending the Institute for Integrative Nutrition.  </p>
<p>Not too sure how this works so forgive me if I goof:)</p>
<p>Please see me article &#8211; its my free 7 Tips on How to Awaken from Your Sugar Coma.<br />
<a href="http://womenonwellness.com/" rel="nofollow">http://womenonwellness.com/</a></p>
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		<title>By: Elizabeth from The Nourished Life</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49481</link>
		<dc:creator>Elizabeth from The Nourished Life</dc:creator>
		<pubDate>Thu, 12 Nov 2009 18:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49481</guid>
		<description>Today I made a post about one of the easiest real food tips you can try (if you haven&#039;t already): switch to butter! I&#039;m surprised how many people haven&#039;t made the switch to real butter, yet. There&#039;s still a lot of misinformation out there about how healthy butter really is! I don&#039;t know about you, but using butter as the fat in almost any recipe improves the flavor tenfold!</description>
		<content:encoded><![CDATA[<p>Today I made a post about one of the easiest real food tips you can try (if you haven&#8217;t already): switch to butter! I&#8217;m surprised how many people haven&#8217;t made the switch to real butter, yet. There&#8217;s still a lot of misinformation out there about how healthy butter really is! I don&#8217;t know about you, but using butter as the fat in almost any recipe improves the flavor tenfold!</p>
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		<title>By: JC</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49450</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Thu, 12 Nov 2009 15:43:16 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49450</guid>
		<description>WAPF Conference Internet sale is going on right now at Green Pasture&#039;s.

I&#039;m not affiliated with Green Pasture&#039;s, but love their products and have been hoping they&#039;d have a sale soon -- like NOW!  See below from their website:

Our sales office will be closed Wed the 11th through Mon the 16th.  This is a great opportunity for all customers to realized big savings.   The prices reflected on the order/checkout screen are the sale prices.  This Internet sale offers typical savings of 25-45%  off the standard retail price on many selected items.   Our system does not  display the regular and sale price.   The  display price is the sale price.    

 Product catigories where BIG savings can be found include:  Butter oil, Fermented Cod Liver Oil, Coconut Oil and Coconut Ghee.</description>
		<content:encoded><![CDATA[<p>WAPF Conference Internet sale is going on right now at Green Pasture&#8217;s.</p>
<p>I&#8217;m not affiliated with Green Pasture&#8217;s, but love their products and have been hoping they&#8217;d have a sale soon &#8212; like NOW!  See below from their website:</p>
<p>Our sales office will be closed Wed the 11th through Mon the 16th.  This is a great opportunity for all customers to realized big savings.   The prices reflected on the order/checkout screen are the sale prices.  This Internet sale offers typical savings of 25-45%  off the standard retail price on many selected items.   Our system does not  display the regular and sale price.   The  display price is the sale price.    </p>
<p> Product catigories where BIG savings can be found include:  Butter oil, Fermented Cod Liver Oil, Coconut Oil and Coconut Ghee.</p>
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		<title>By: kc @ Living it up Corn Free</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49355</link>
		<dc:creator>kc @ Living it up Corn Free</dc:creator>
		<pubDate>Thu, 12 Nov 2009 07:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49355</guid>
		<description>My new post is about our love affair with fresh ginger featuring a ginger tea recipe. This ginger tea recipe is a great cold/flu medicine alternative for anyone who avoids polysyllabic corn derivatives.</description>
		<content:encoded><![CDATA[<p>My new post is about our love affair with fresh ginger featuring a ginger tea recipe. This ginger tea recipe is a great cold/flu medicine alternative for anyone who avoids polysyllabic corn derivatives.</p>
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		<title>By: Greenearth</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49305</link>
		<dc:creator>Greenearth</dc:creator>
		<pubDate>Thu, 12 Nov 2009 04:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49305</guid>
		<description>Some great posts here. Heading off now to read as many as able.</description>
		<content:encoded><![CDATA[<p>Some great posts here. Heading off now to read as many as able.</p>
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		<title>By: Ren</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49282</link>
		<dc:creator>Ren</dc:creator>
		<pubDate>Thu, 12 Nov 2009 02:32:38 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49282</guid>
		<description>Chili con Calabaza Asada (Roasted Pumpkin Chili), oven-roasted pumpkin, fried pork belly, fresh &amp; dried chiles, onions, toasted corn, cumin and oregano..</description>
		<content:encoded><![CDATA[<p>Chili con Calabaza Asada (Roasted Pumpkin Chili), oven-roasted pumpkin, fried pork belly, fresh &amp; dried chiles, onions, toasted corn, cumin and oregano..</p>
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		<title>By: Chili con Calabaza Asada (Roasted Pumpkin Chili) &#171; Edible Aria</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49281</link>
		<dc:creator>Chili con Calabaza Asada (Roasted Pumpkin Chili) &#171; Edible Aria</dc:creator>
		<pubDate>Thu, 12 Nov 2009 02:29:45 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49281</guid>
		<description>[...] This post is part of Real Food Wednesdays! [...]</description>
		<content:encoded><![CDATA[<p>[...] This post is part of Real Food Wednesdays! [...]</p>
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		<title>By: Iris</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49241</link>
		<dc:creator>Iris</dc:creator>
		<pubDate>Wed, 11 Nov 2009 22:55:21 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49241</guid>
		<description>My link this week is about the importance of breakfast, and some of my favorite breakfast ideas</description>
		<content:encoded><![CDATA[<p>My link this week is about the importance of breakfast, and some of my favorite breakfast ideas</p>
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		<title>By: Ingredients film review and another food event &#171; Tales from a Recovering Vegetarian</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49195</link>
		<dc:creator>Ingredients film review and another food event &#171; Tales from a Recovering Vegetarian</dc:creator>
		<pubDate>Wed, 11 Nov 2009 19:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49195</guid>
		<description>[...] This post is part of  Real Food Wednesday hosted by Kelly the Kitchen Kop. [...]</description>
		<content:encoded><![CDATA[<p>[...] This post is part of  Real Food Wednesday hosted by Kelly the Kitchen Kop. [...]</p>
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		<title>By: Mindy</title>
		<link>http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html/comment-page-1#comment-49178</link>
		<dc:creator>Mindy</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchenkop.com/2009/11/real-food-wednesday-111109-please-facebook-stumble-tweetmore-conference-scoop-too.html#comment-49178</guid>
		<description>Sourdough breaks down the phytic acid on grains to make it easier to digest.  I soak as many grains as I can to improve digestion and absorbsion of nutirents.  Check out the recipes!</description>
		<content:encoded><![CDATA[<p>Sourdough breaks down the phytic acid on grains to make it easier to digest.  I soak as many grains as I can to improve digestion and absorbsion of nutirents.  Check out the recipes!</p>
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