Sign up for the REAL FOOD FOR ROOKIES class to learn how to get Real Food on your table without going nuts or going broke! Get bonuses like a FREE Real Food Ingredient Guide and members-only Real Food coupons to save up to half the cost of the class. If you'd like to earn money as an affiliate, read more here.
WOW, it turns out that a LOT of you are weirdos like myself, people who get super excited about things like healthy cooking fats! The U.S. Wellness Meats $100 tub of tallow giveaway had an amazing response, and today is the day to announce the WINNER.
DID YOU SEE THIS INFORMATION?
If you missed it, be sure to go to the giveaway link to find out why tallow is a healthy cooking oil, how to reuse tallow, and how to store large amounts.
COUPON CODE!
Also, for those who didn’t win, U.S. Wellness Meats has provided a 15% off coupon (pretty nice, huh?):
Note: when you enter through that link, you’ll be helping to support the Kitchen Kop blog and I’ll be paid a small amount. Thank you for your help so I can keep blogging!
And the winner is… (chosen by Random.org):
JODY! (Thankfully only one Jody entered.)
Please contact me within 48 hours with your full name, address, and phone number, and I’ll forward your information to USWM.
Thank you to everyone who entered, look for more giveaways here soon!
Now be sure to visit the Real Food Wednesday post for lots of tips and tricks about Real Food.
- Learn more about finding healthy meat, what makes some meats so much better nutritionally than others, and how to cook grass-fed meats, etc. at this healthy meat post.
- What’s wrong with certain vegetable oils? Which ones are “bad”? A confusing topic to be sure.
- Frugal meals and money-saving ideas. Do you have more ideas? Please share them with us at one of those posts.
SUBSCRIBE ANY WAY YOU PREFER!
Subscribe in a reader 
or Subscribe via e-mail 
for free blog updates.
Learn more from the COMMENTS BELOW - join the conversation!
Icky small print stuff: privacy policy, disclaimers, terms & conditions.
