- Have you entered the contest for a case of Zukay probiotic salad dressings yet? Is easy to do, and these are raw, fermented, probiotic salad dressings! (If you don’t know, all that means they’re SUPER nutritious, and they’re very versatile, too.)
- Be sure to check out my other new post for today, “Do you take supplements as an insurance policy?” This is part 4 (last one) in my series on our trip to California.
- Are any of you reader friends BUSINESS OWNERS? If so, have you thought of how you could help your employees become more healthy and avoid health care costs? Consider setting up one on one Kitchen/Nutrition Consultations for them – I’d love to help them learn about good food choices and how eating better isn’t really that difficult or time-consuming. Find out more in my contact/consultations page.
- As I mentioned in Friday’s post about my fitness evaluation, I’ve been watching my carbs recently, trying to lose a few pounds. I’ve been letting you know how it’s going a little now and then in my Twitter or Facebook updates. OR you can just read the Twitter box on the right hand side of this page.
Are you following the HR 2749 saga? Kristen wrote a great post to bring you up to date, and here’s another one on HR 2749 from Kimberly. (Also, be sure to go back to Kimberly’s blog tomorrow/Tuesday for her Natural Cures blog carnival, when she’ll have popular author Kevin Trudeau (“Natural Cures ‘They’ Don’t Want You to Know about”) guest posting about building immunity to prevent swine flu, seasonal flu and colds.- Real Food Wednesday is hosted here this week – I hope to see you all then so we can share our Real Food tips, ideas, and recipes. If you have a blog, you can get more traffic to your site, and if you don’t have a blog, we still want to hear from you in the comments!
Local readers: MEET US AT THE MOVIES! Donielle emailed to let me know that Food, Inc. is playing at Rivertown, so I’m meeting her there at 6:45 for the 7:10 movie. (She said she’ll be easy to find as she’ll have a baby strapped to her.) We’d love to have you join us, and if we get enough people, we can get a group rate.
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{ 3 comments… read them below or add one }
Organic and Thrifty 08.03.09 at 4:22 am
Oh, I wish I could go with you to the movies! Good luck with the low carbs; I know it’s hard on the weekends. At first we gave ourselves a break on the weekends, but eventually we didn’t even desire the sweets anymore!
Love,
Carrie
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Donielle @ Naturally Knocked Up 08.03.09 at 7:39 am
Can’t wait for tonight!! See you there!
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Katie @ Kitchen Stewardship 08.04.09 at 11:11 pm
Kelly,
Donielle’s link is incorrect in the post. How cool that she’s a local gal – I didn’t know that!
Have fun at the movies!
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