Comments on: Healthy Ingredients and Which Ones Make Me Squirm – Rookie Tip

By: KitchenKop

KitchenKop — Wed, 09 Sep 2009 20:49:40 +0000

Jo Lynne, thanks for that link – looks easy!!

By: Musings of a Housewife

Musings of a Housewife — Wed, 09 Sep 2009 14:04:26 +0000

I’m researching fermented soy sauce, and it brought me back to this post. I’m LOLing that you use organic creamed soups! Thanks, that keeps you real.

Incidentally, I found this recipe and used it once in place of cream soups. it worked fine; it’s basically gravy. I think next time I’ll add some cream to it to make it creamier, but it worked out okay.

http://www.ehow.com/how_4574597_cream-soup-substitute.html

By: CatholicMom.com » Columnists Kelly the Kitchen Kop » Which Ingredients Make Me Squirm by Kelly the Kitchen Kop

Thu, 30 Jul 2009 12:40:15 +0000

[...] Healthy Ingredients and Which ones Make me squirm. [...]

By: Kelly

Kelly — Sat, 25 Jul 2009 15:43:10 +0000

Tina, thanks for clarifying.

By: Tina

Tina — Sat, 25 Jul 2009 15:11:32 +0000

Bragg’s Liquid Aminos is soy that’s not fermented. I knew there was a reason I didn’t use this type of soy sauce when I was researching soy and tamari sauces months ago. It’s so unfortunate that products that we think are good for us are apparently not.

By: Links and Shout Outs | Musings of a Housewife

Links and Shout Outs | Musings of a Housewife — Sat, 25 Jul 2009 13:18:54 +0000

[...] Healthy Ingredients and Which Ones Make Me Squirm — Kelly the Kitchen Kop. This is a great post for those who want to start eating healthier but don’t quite know where to start. [...]

By: Annie Anderson

Annie Anderson — Sat, 25 Jul 2009 05:24:11 +0000

Kelly,

Great, great list! Looks like my pantry too.

Have you tried Bragg’s Liquid Aminos in place of soy sauce? Very good stuff! We’ve been using it for a few years now. My mom has used it for several years, probably like 15 or 20 or longer.

It’s very light tasting, not heavy like many soy sauces and contains 16 naturally occurring amino acids, has no trans fats, nothing artificial, no alcohol, chemicals or colorings, certified non-GMO, and no cholesterol. It has a small bit of natural salts, 310 mg of protein and 100 mg of carbs. That’s it.

By: Kelly

Kelly — Thu, 16 Jul 2009 04:18:45 +0000

Katie, I’m just not sure what ELSE might be in store-bought gelatin…? I’ve never bought it, so I don’t remember ever seeing an ingredient label.

By: Katie @ Kitchen Stewardship

Katie @ Kitchen Stewardship — Wed, 15 Jul 2009 13:11:57 +0000

What to do with your box of powdered milk that you don’t want to consume: Mix with baking powder and sprinkle on soil around tomato plants = blight and bug defender! Gelatin is made from cow hooves and hides (straight from my uncle in the food business), so if you gotta thicken, that has to be “natural”, yeah?

By: Kelly

Kelly — Wed, 15 Jul 2009 02:24:58 +0000

Oh my gosh, I promise I’m not trying to be annoying, I really do keep thinking of one more thing…this one is a biggie. A confession: I still buy ORGANIC creamed soups…don’t hate me!