June 2009

Traditional Nutrition: Guest Post from Carrie at Natural Moms Talk Radio

June 30, 2009

I have been a follower of Kelly’s blog for several months now. So when she asked me to do a guest post on the topic of how I came to embrace traditional nutrition, I was happy to oblige.

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Monday Morning Mix-Up 6/29/09

June 29, 2009

Here are a few good links for you to look over with your coffee on this gorgeous summer morning. Read a letter I wrote, find out more about alternative grains, and read some juicy comments!

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Sweet Summer Saturdays

June 29, 2009

This past Saturday was extra sweet, and at the risk of boring you to death, I thought I’d share some pictures. Don’t worry – of course it’s all food related, most everything in my life is!

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Alzheimer’s Disease and Coconut Oil

June 26, 2009

“Doctor says coconut oil lessened Alzheimer’s affects in her husband.” Read about why Kent has started taking a tablespoon a day.

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Easy Recipe for Fish Tacos

June 26, 2009

Although it may sound weird to you – the word “fish” with the word “tacos”, trust me, it’s good! And you can’t get any easier for a main dish. It can be low-carb, too!

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Homemade Ranch Salad Dressing Recipe or Homemade Ranch Veggie Dip

June 25, 2009

After playing around with the recipe, finally this homemade ranch salad dressing (or homemade ranch veggie dip) tastes great – it even tastes like “Hidden Valley Ranch” which is all we used to eat around here. It’s a bonus when healthy real food can taste the way our twisted palettes expect from our days of eating junk.

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Sonia’s Multi-Grain Chocolate Chip Cookies (They Don’t Taste ‘Healthy’, Honest!)

June 25, 2009

Kel- Here’s the recipe for my chocolate chip cookies. While not nutritionally perfect, I still feel good about the kids eating these instead of cookies made with more typical recipes.

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Real Food Wednesday June 24th, 2009

June 24, 2009

Wonder why you should bother joining in on a blog carnival? A few of us Real Food Media bloggers Stumble (and often Tweet, too) all the participants in our Real Food Wednesday and Fight Back Friday carnivals. This means that if you add your post to one of these carnivals (use Mr. Linky below), you’ll get some great traffic days there!

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Dr. Oz & Oprah’s Dieting & Health Advice – they’re getting closer!

June 24, 2009

FINALLY, the words I’ve longed to hear… There was a LOT of good advice for achieving better health on this Oprah show, and it gives me hope that maybe, just maybe we might be getting there!

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Strawberries & Cream (and other Recipe Ideas for Seasonal Fruits)

June 23, 2009

Last week we went strawberry picking at a local organic farm – the weather was perfect and it was kind of fun, but it was an all day project. But oh what fun it is now that they’re all frozen and ready to use! Here are some of my favorite strawberry recipes, and then please let us know what other favorites you have! Keep in mind these can easily be adapted to whatever fruit is in season at the time.

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