Comments on: 20 Health Benefits of Real Butter – Real Food Wednesday

By: solarfamilyfarm.com » Butter and Grass

solarfamilyfarm.com » Butter and Grass — Wed, 10 Jun 2009 11:53:42 +0000

[...] the Kitchen Kop blogged about the Health Benefits of Real Butter for a recent Real Food Wednesdays [...]

By: CatholicMom.com » Columnists Kelly the Kitchen Kop » Health Benefits of Real Butter

Thu, 04 Jun 2009 13:14:58 +0000

[...] 20 Health Benefits of Real Butter [...]

By: Medical

Medical — Fri, 29 May 2009 00:00:36 +0000

Real butter on pancakes is just awesome. Warm syrup and melting butter….it’s the breakfast of dreams! No way I’d use margarin or that kind of thing. Real butter for me or nothing at all!

By: Kelly the Kitchen Kop

Kelly the Kitchen Kop — Sat, 23 May 2009 12:04:06 +0000

You guys are great. Soooooooooo many still believe the crap, so reading your comments is always refreshing!

Kelly the Kitchen Kop’s last blog post..Ways to Use Whey – from Jen Allbritton in Wise Traditions

By: Jen@BigBinder

Jen@BigBinder — Fri, 22 May 2009 02:10:37 +0000

Thanks Kelly!! I have been taking one thing at a time and just trying to gradually make changes. The idea of switching to real, 100% butter took some getting used to because of all of the “information” we had about “healthier” products (that are actually pretty scary, we learned!). I have wanted to up it a notch and switch to raw butter, but it’s so expensive! This is the kind of info that pushes me to the next level though; thanks

Jen@BigBinder’s last blog post..Golden Ticket

By: Augie

Augie — Fri, 22 May 2009 01:02:34 +0000

Kelly, Well done! I am going to take off on this at the Journal soon. Thanks again for all your hard work-- you are a natural. Augie’s last blog post..Latest News/Video on SWAT Bust on Manna Storehouse Co-op

By: Matt (No Meat Athlete)

Matt (No Meat Athlete) — Thu, 21 May 2009 13:57:28 +0000

I believe that saturated fat became a culprit in the 1960's. According to what I recently read in Mark Bittman's Food Matters, some studies around that time showed a very weak correlation between saturated fat and health issues. This came just after some studies showed a very strong relationship between smoking and health issues, so people were primed to accept these sorts of results as absolute truth. And the fact that's it called "fat" doesn't help it's cause much either. I'm very glad to see this type of post being written to help make people aware that even saturated fat isn't evil! People have thrived on diets with butter in them for hundreds of years! Matt (No Meat Athlete)’s last blog post..Guest Post by Pete!

By: lo

lo — Thu, 21 May 2009 02:42:08 +0000

Coming here is always a grounding experience — reminds me where my head is supposed to be, you know?

We’re butter devotees at our house. Great resources — thanks for collecting them in one place. Now I can just bookmark

lo’s last blog post..Wisconsin Food Blog Love

By: Karen

Karen — Wed, 20 May 2009 19:27:47 +0000

I couldn't have said it better myself (so I won't;-)and thanks again for sending us all the good research! I forwarded to many of my skeptic friends (yes, I still have some.) I'd also add ghee to the list - have been using it like water...OY. Karen’s last blog post..My Favorite Brownies…and Yours, too!

By: Raine Saunders

Raine Saunders — Wed, 20 May 2009 17:20:29 +0000

Love this post, and I love real butter. We use different types of real butter in our house - from raw butter from Baum Farm (www.baumfarm.com) in Vermont which I have shipped to my home, to Organic Pastures butter (which I can no longer purchase because they no longer ship raw dairy over CA state line), to Lurpak Butter (grass fed). I'm excited to start making my own, but we never really have enough milk left for that from our raw local source that we receive it here in Boise. I have been making yogurt, though! Thanks Kelly! Raine Saunders’s last blog post..Fancy Spring-Time Chicken Salad