March 2009

Finding A Healthy Restaurant In YOUR City!

March 23, 2009

If you’re a Real Foodie, and especially if you’ve been one for a while, you’ve probably scoped out some restaurants near you that serve healthy, REAL foods. If so, please tell us about it – restaurants like this deserve to be well-known!

Read the full article →

Statins After a Heart Attack?

March 20, 2009

If it was someone you loved, would you be for or against them taking statins after a heart attack? Recently someone I’m very close to had a heart attack…

Read the full article →

Fish Fried in Tallow – a Real, Traditional Fat

March 20, 2009

Tallow was used for frying in many restaurants for years until “they” convinced people that it was a “bad, saturated fat”. But I know better, and it doesn’t make me sick like the fats restaurants use now. I can’t eat fried food anywhere but home, or I get that nasty film in my mouth and a stomach ache from whatever fake oil they used…(Soybean oil?)

Read the full article →

Natural Body Care Products for Real Foodies – Real Food Wednesday

March 18, 2009

I know all you real foodies out there are concerned about more than just real food. Besides being careful about what’s going into you’re body, you’re also concerned about what is going on your body, and on your kids’ bodies, too. I’ve often heard that you shouldn’t put anything on your skin that you couldn’t put in your mouth…

Read the full article →

Alice Waters – making the biggest impact on how we eat, cook, and think about food since Julia Child

March 18, 2009

The blogosphere is all a-buzz with the recent 60 Minutes segment on Alice Waters (a champion for the slow-food movement) – read the reactions, good and bad, from a couple bloggers…

Read the full article →

Fake Food vs. Real Food

March 18, 2009

Do you ever wonder how long butter has been around? What about eggs? Or their newer versions: margarine and “Egg Beaters”? If you believe, like I do, that anything in its most natural form, whatever is closest to how God made it, is best for us, then you’ll want to read the post below…

Read the full article →

Monday Morning Mix-Up 3/16/09

March 16, 2009

Today’s posts include information about pesticides and their health effects (find out why I try to avoid them completely), and I also announce the winner of the Nina Planck book giveaway!

Read the full article →

And the winner is…

March 16, 2009

Thank you to everyone who entered the Nina Planck book giveaway! 3 winners will receive an advanced copy of her new book due to be released in April, and Nina has also offered to send signed bookplates to the winners!

Read the full article →

Pesticides Health Effects

March 16, 2009

What is the big deal with pesticides? What are the health effects of pesticides? Once you know more, you’ll be a freak like I am about avoiding them.

Read the full article →

Reuben Sandwiches – A healthy fast food dinner!

March 13, 2009

Let’s face it, there really are no healthy fast food restaurants, so I continue to try and find more easy, healthy fast foods for make-at-home meals. Not long ago, we had just finished dinner and Kent knew he saw that look in my eye. No, not that look. I told him, “I feel another post [...]

Read the full article →

← Previous Entries

Next Entries →

March 2009

Most Popular Posts