Kelly The Kitchen Kop

Healthy Meals for Kids – Real Food Wednesday

March 11, 2009 · 9 comments

Sign up for the REAL FOOD FOR ROOKIES class to learn how to get Real Food on your table without going nuts or going broke! Get bonuses like a FREE Real Food Ingredient Guide and members-only Real Food coupons to save up to half the cost of the class. If you'd like to earn money as an affiliate, read more here.

Do you need ideas for more healthy meals for kids/babies?  There are lots of ideas below.  And if you’re a Mom, unless you’ve been given an extra spectacular gift from God, you’re kids are probably like mine and occasionally complain about the healthy food you feed them.  Or if they are teens, then they probably complain a LOT.  More about that below, too.  (Grinds on your nerves doesn’t it?  My Mom is probably loving all this right about now and enjoying the satisfaction, just like I will someday!)

I’ve got a whole list of posts below with ideas for Kid-Friendly Real Food – Healthy Food Kids Love, which is the topic for this week’s Real Food Wednesday blog carnival.  It is being hosted by Ann Marie/”Cheeseslave” – be sure to check out more ideas there!

My list of posts in this category:

PAST RFW TOPICS:

By the way, it’s not too late to add your link or your comment to one of these past topics, as people are still going to these posts all the time! ***If you add your link, though, be sure to comment too, otherwise we won’t know to look for it – new comments have email notifications, but new links don’t.

UPCOMING RFW TOPICS:

  • Mar 18 @ Kitchen Kop: Natural Body Care Products for Real Foodies
  • Mar 25 @ Cheeseslave: Growing Real Food (What Are You Planting?)
  • Ann Marie & I have decided that beginning in April, we won’t have specific topics anymore (maybe once in a while), we’re opening it up so that you can share whatever you’d like to each week from your blog, or in a comment, as long as it relates to REAL FOOD! Whether it’s kitchen tips, ways to save money, favorite recipes, etc.
  • More about Real Food Wednesdays

Welcome Tasty Tuesday, Works for me Wednesday, & Tammy’s Recipes readers!

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{ 8 comments… read them below or add one }

1 vehementflame March 11, 2009 at 10:25 am

Hey Kelly, thanks for all of your links on feeding the kids. I am trying to check them all ou but my two yr old is currently terrorizing!:) Love the stories about your teenager- so funny!!! You have great ideas!

vehementflame’s last blog post..Gratituesday:Thankful regardless

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2 Annie - Hip Organic Mama March 12, 2009 at 2:30 pm

Just wanted you to know that I nominated you for the Kreativ Blogger award. You can pick it up http://hiporganicmama.blogspot.com/2009/03/wowee-my-first-award.html and see the other winners. The way this award works is to pay it forward to 10 others. Congrats, well deserved of course, now it’s your turn to choose the winners -

Annie – Hip Organic Mama’s last blog post..Wowee, my first Award

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3 Tracy March 13, 2009 at 8:15 pm

Hi Kelley, After reading your blogs I have really cut down on the amount of juice my kids drink and replaced it by having them drink organic whole milk. They do not like the taste of milk so I have been currently allowing Ovaltine in it. We only use 1/4 the recommended amount so we are not getting near the sugar content and they easily drink it now. I picked ovaltine because it had the least amt of ingred on the label at the store. However you mention you have your kids have natural chocolate syrup in theirs. What is that brand?

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4 Kelly March 13, 2009 at 11:25 pm

Hi Tracy, it’s “Ahlaska” brand.
Kelly

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5 Amy March 14, 2009 at 2:34 pm

It is the first time to visit your blog .It contains alot of useful information especially breakfast for kids.

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6 Kelly March 15, 2009 at 10:08 pm

Annie, I just found your comment in my spam, I’m sorry.

Thank you for the award! Now I just need to find a free minute to nominate 10 more, I’ll try soon!

Thanks again,
Kelly

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7 Angela March 17, 2009 at 9:33 am

I am not a mom yet, but I just forwarded your link to all of my mom friends! Thanks for sharing!
~angela @ peonypatch

Angela’s last blog post..Greek ?! Couscous

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8 Kim @ Forever Wherever March 17, 2009 at 10:02 am

Getting kids to eat healthy is a challenge sometimes! Thanks for all the helpful information!
~Kim

Kim @ Forever Wherever’s last blog post..Tasty Tuesday Parade of Foods – Irish Celebration!

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