February 2009

5 Ways to Grass-fed Beef Cooking Nirvana / Guest Post from the Food Renegade

February 27, 2009

Kent & I have ruined a few expensive grass-fed steaks before giving up – there’s a definite difference in how you cook grass-fed vs. conventional meat! But now that we’ve got some solid instruction from Kristen (the “Food Renegade“) in today’s guest post, we’ll be ready to give it another shot. Thanks Kristen! 5 Ways [...]

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Do your kids eat junk food when visiting friends & family? New Random Reader Question

February 27, 2009

The following is part of an email I received from a Mom wanting to know how to handle situations when her children are eating unhealthy / junk foods when away from home… Kelly, I am a stay at home Christian mom of two little girls. I have been slowly transitioning to a more organic/whole foods [...]

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How Have Nourishing Foods Changed Us? Real Food Wednesday

February 25, 2009

Find some Real Food testimonies at the link below, but first, instead of just linking to my original “Food Conversion” post as I had planned, I thought I’d share a more recent personal Real Food testimony… How has learning about, finding, budgeting and shopping for, preparing, serving and eating Nourishing, Traditional Food affected our family? [...]

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Raw, Virgin, Unrefined, Organic, Expeller pressed Coconut Oil – Which is Best?

February 25, 2009

Hopefully this will be helpful in understanding the various terms you see associated with coconut oil, but if you just want to know where to buy quality coconut oil, visit this organic virgin coconut oil post. In some forums I belong to, I’ve read about the confusion and misinformation when trying to figure out the [...]

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Weight Watchers and Nourishing Traditions?

February 23, 2009

A huge thank you to one of my readers, Christine, for her comment at this post. It was too good to leave it buried in the comments… I asked this question: “Is it possible to lose weight with Weight Watchers while eating Real Food? (No fat-free, sugar-free foods!)” A Weight Watchers Twinkie…gee, what’s wrong with [...]

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Super Easy Cheesemaking! “Queso Fresco”

February 23, 2009

You won’t believe how easy it is to make your own cheese! Shauna took a cheesemaking class a while back and now that she’s taught me to make Queso Fresco, next I can’t wait to try making mozzarella! She said there’s only a little more to it, but assured me that it’s still very easy [...]

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About Our Kids – Another Random Reader Question, and a little test, too…

February 22, 2009

If you would like to skip down and read the question and answer about our kids, feel free. If, however, you like reading about my computer woes, here goes… My Love/Hate Relationship with computers, websites, the internet, etc. This weekend I had do more of the stuff I detest about this blog – I just [...]

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Nourishing Traditions blogs, Lenten/Meatless meals & the next RFW

February 20, 2009

I’ve got 3 quick things for you today: NOURISHING TRADITIONS BLOGS 1. Those of you who are fairly new to eating the “Nourishing Traditions” way, I wonder if you realize something? When I first found the Weston Price website 5 years ago, do you know that I would do internet searches and come up with [...]

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Guest Posting on the Kitchen Kop Blog

February 20, 2009

Do you love Real Food? Want to share a blog post without the headache of a blog? If you already have a blog, do you want to draw more traffic there? Guest posting is a great way to do all that. I think it would be interesting for my readers to hear from someone else [...]

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Easy Homemade Chocolate Candy – with Healthy Coconut Oil!

February 20, 2009

Well you had to know, considering my nasty sweet tooth, that the first recipe I would try from Real Food Wednesday would be the coconut chocolate candy that a few of you told us about. The topic was “Healthy Coconut Recipes” – I pulled together all of the different chocolate candy recipes and made mine [...]

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