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(Previously titled, “Health & Nutrition posts”, but I thought this new title was more accurate.)
Below you’ll find all the Kitchen Kop index posts – the health & nutrition topics that I’ve researched and given you a comprehensive look at.
For a complete list of all health & nutrition posts by topic, scroll down and along the right side there is a whole list for you to work your way through!
- Coconut Oil – Why it’s so good for us, where to get the best deals, and more
- Raw Milk information, or if you’re not ready to go there yet, see this post about Healthy Milk options
- All about feeding kids – how to get them to eat healthy foods
- Cod Liver Oil – Why everyone should be taking it, where to find the best prices, etc.
- Healthy Fats/Oils w/ a section on cholesterol! (Some major “politically correct” nutrition busting in these posts)
- Everything about grains you always wanted to know
- Kitchen Tips/Meal planning
- All About Grains – why too many aren’t good for you, how to properly prepare them, or what to look for in a healthy loaf of bread
- Kombucha Tea – what it is and how to be sure you’re making it SAFELY
- How & Why you should make stock/broth for your family
- Infertility information
- Sugars: the good, the bad & the disgusting
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{ 2 comments… read them below or add one }
My question is if fermented cod liver oil is so much better then regular cod liver oil, if you take super doses for menorrhagia for example do you risk “overdose” toxicity if you take three tablespoons for bleeding?
Margie, jump over to the fermented CLO post and I’ll answer your question there…