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	<title>Comments on: Where to Start? Just for Beginners &#8211; Another Rookie Tip</title>
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		<title>By: Helping a husband choose healthy, real food &#171; Local Nourishment</title>
		<link>http://kellythekitchenkop.com/2008/06/where-to-start-just-for-beginners.html/comment-page-1#comment-49704</link>
		<dc:creator>Helping a husband choose healthy, real food &#171; Local Nourishment</dc:creator>
		<pubDate>Fri, 13 Nov 2009 13:06:21 +0000</pubDate>
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		<description>[...] One piece of advice I heard seems to fit very well here: Pick the thing he eats most often and make a small change with that. I think a grown man would appreciate being asked first, not &#8220;surprised,&#8221; but that depends on the personality of your husband. You don&#8217;t want to lose his trust. Food is just food, it&#8217;s not worth risking a marriage over. [...]</description>
		<content:encoded><![CDATA[<p>[...] One piece of advice I heard seems to fit very well here: Pick the thing he eats most often and make a small change with that. I think a grown man would appreciate being asked first, not &#8220;surprised,&#8221; but that depends on the personality of your husband. You don&#8217;t want to lose his trust. Food is just food, it&#8217;s not worth risking a marriage over. [...]</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/06/where-to-start-just-for-beginners.html/comment-page-1#comment-559</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Wed, 25 Jun 2008 02:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/06/22/where-to-start-just-for-beginners-another-rookie-tip/#comment-559</guid>
		<description>Hi Holly,&lt;br/&gt;&lt;br/&gt;That&#039;s a great point, and one that I hope people get:  just start with what doesn&#039;t overwhelm you, with that one thing that makes you say to yourself, &quot;I could do that...&quot;  If you keep doing this, over time you&#039;ll look back and see all the healthy baby steps you&#039;ve taken!&lt;br/&gt;&lt;br/&gt;Kelly</description>
		<content:encoded><![CDATA[<p>Hi Holly,</p>
<p>That&#8217;s a great point, and one that I hope people get:  just start with what doesn&#8217;t overwhelm you, with that one thing that makes you say to yourself, &#8220;I could do that&#8230;&#8221;  If you keep doing this, over time you&#8217;ll look back and see all the healthy baby steps you&#8217;ve taken!</p>
<p>Kelly</p>
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		<title>By: Holly</title>
		<link>http://kellythekitchenkop.com/2008/06/where-to-start-just-for-beginners.html/comment-page-1#comment-558</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Tue, 24 Jun 2008 23:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/06/22/where-to-start-just-for-beginners-another-rookie-tip/#comment-558</guid>
		<description>I am starting to change by changing the things that are easiest for me to change!  (Do you think I can fit the word &quot;change&quot; in there a couple more times?!)&lt;br/&gt;&lt;br/&gt;As I am switching to the healthier alternatives, if it is easy for me to switch to another product, I do it.  When I switched milk from lofat to whole I ramped up slowly and made my own 3% milk and still had to listen to complaints!  I finally figured if they are hungry/thirsty they will deal with the new products.&lt;br/&gt;&lt;br/&gt;If it is hard for me, I just won&#039;t stick with it, so easy is the key to my success!</description>
		<content:encoded><![CDATA[<p>I am starting to change by changing the things that are easiest for me to change!  (Do you think I can fit the word &#8220;change&#8221; in there a couple more times?!)</p>
<p>As I am switching to the healthier alternatives, if it is easy for me to switch to another product, I do it.  When I switched milk from lofat to whole I ramped up slowly and made my own 3% milk and still had to listen to complaints!  I finally figured if they are hungry/thirsty they will deal with the new products.</p>
<p>If it is hard for me, I just won&#8217;t stick with it, so easy is the key to my success!</p>
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