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	<title>Comments on: Healthy Egg Recipes from YOU</title>
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	<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html</link>
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		<title>By: nichole</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-52439</link>
		<dc:creator>nichole</dc:creator>
		<pubDate>Tue, 22 Dec 2009 17:21:30 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-52439</guid>
		<description>yaay!!  Thank you!!</description>
		<content:encoded><![CDATA[<p>yaay!!  Thank you!!</p>
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		<title>By: KitchenKop</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-52438</link>
		<dc:creator>KitchenKop</dc:creator>
		<pubDate>Tue, 22 Dec 2009 17:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-52438</guid>
		<description>Nichole, I fixed it, thanks for letting me know!  :)
Kelly</description>
		<content:encoded><![CDATA[<p>Nichole, I fixed it, thanks for letting me know!  <img src='http://kellythekitchenkop.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Kelly</p>
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		<title>By: nichole</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-52430</link>
		<dc:creator>nichole</dc:creator>
		<pubDate>Tue, 22 Dec 2009 15:12:10 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-52430</guid>
		<description>Hi Kelly, Cheeseslaves, egg benedict recipe link above is broken :(..</description>
		<content:encoded><![CDATA[<p>Hi Kelly, Cheeseslaves, egg benedict recipe link above is broken <img src='http://kellythekitchenkop.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> ..</p>
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		<title>By: Recipe Connections: Incredible Eggs!</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-9188</link>
		<dc:creator>Recipe Connections: Incredible Eggs!</dc:creator>
		<pubDate>Sun, 26 Apr 2009 06:32:30 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-9188</guid>
		<description>[...] the Kitchen Kop has a post with a whole bunch of egg recipes from her readers, in an attempt to do just what I’m doing: get [...]</description>
		<content:encoded><![CDATA[<p>[...] the Kitchen Kop has a post with a whole bunch of egg recipes from her readers, in an attempt to do just what I’m doing: get [...]</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-1530</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Wed, 26 Nov 2008 17:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-1530</guid>
		<description>Mmmm, a Mexican egg dish - this sounds good, thanks!&lt;br/&gt;&lt;br/&gt;Kelly</description>
		<content:encoded><![CDATA[<p>Mmmm, a Mexican egg dish &#8211; this sounds good, thanks!</p>
<p>Kelly</p>
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		<title>By: Anonymous</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-1529</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 26 Nov 2008 13:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-1529</guid>
		<description>Hi Kelly,&lt;br/&gt;&lt;br/&gt;This is my family&#039;s favorite egg dish.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Ingredients&lt;br/&gt;1 (8-ounce) can chopped mild green chiles &lt;br/&gt;1 pound Monterey jack cheese, coarsely grated &lt;br/&gt;12 large eggs, lightly beaten &lt;br/&gt;2 cups sour cream &lt;br/&gt;Salt and freshly ground black pepper &lt;br/&gt;Salsa, additional sour cream, and guacamole for serving, optional &lt;br/&gt;Directions&lt;br/&gt;Preheat the oven to 350 degrees F. &lt;br/&gt;&lt;br/&gt; Arrange chiles in 1 layer on the bottom of a buttered 13 by 9-inch baking dish. Cover with the cheese. Whisk the eggs with the sour cream in a large bowl until blended. Season with salt and pepper. Pour the eggs over the cheese, smooth the top, and bake in the middle of the oven until golden, about 45 minutes. Serve with salsa, sour cream and guacamole on the side, if desired. &lt;br/&gt;&lt;br/&gt;Quick Guacamole: &lt;br/&gt;&lt;br/&gt;Coarsely mash 1 peeled, pitted ripe avocado, preferably Hass. Add some fresh lime juice, chopped cilantro leaves, chopped cherry tomatoes, 1 small minced garlic clove, 1/2 serrano chile, or jalapeno, minced, and kosher salt, to taste. &lt;br/&gt;&lt;br/&gt;*Roasted red peppers can be used in place of the chiles.</description>
		<content:encoded><![CDATA[<p>Hi Kelly,</p>
<p>This is my family&#8217;s favorite egg dish.</p>
<p>Ingredients<br />1 (8-ounce) can chopped mild green chiles <br />1 pound Monterey jack cheese, coarsely grated <br />12 large eggs, lightly beaten <br />2 cups sour cream <br />Salt and freshly ground black pepper <br />Salsa, additional sour cream, and guacamole for serving, optional <br />Directions<br />Preheat the oven to 350 degrees F. </p>
<p> Arrange chiles in 1 layer on the bottom of a buttered 13 by 9-inch baking dish. Cover with the cheese. Whisk the eggs with the sour cream in a large bowl until blended. Season with salt and pepper. Pour the eggs over the cheese, smooth the top, and bake in the middle of the oven until golden, about 45 minutes. Serve with salsa, sour cream and guacamole on the side, if desired. </p>
<p>Quick Guacamole: </p>
<p>Coarsely mash 1 peeled, pitted ripe avocado, preferably Hass. Add some fresh lime juice, chopped cilantro leaves, chopped cherry tomatoes, 1 small minced garlic clove, 1/2 serrano chile, or jalapeno, minced, and kosher salt, to taste. </p>
<p>*Roasted red peppers can be used in place of the chiles.</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-532</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Tue, 17 Jun 2008 01:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-532</guid>
		<description>Hi Kim,&lt;br/&gt;&lt;br/&gt;Those sound great, and I&#039;m sure they&#039;ll be a hit with the kids!  I&#039;m making them tomorrow for sure.  Thanks for sharing.  :)&lt;br/&gt;&lt;br/&gt;Kelly</description>
		<content:encoded><![CDATA[<p>Hi Kim,</p>
<p>Those sound great, and I&#8217;m sure they&#8217;ll be a hit with the kids!  I&#8217;m making them tomorrow for sure.  Thanks for sharing.  <img src='http://kellythekitchenkop.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Kelly</p>
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		<title>By: Anonymous</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-531</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Tue, 17 Jun 2008 00:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-531</guid>
		<description>My kids like to make &quot;Bull&#039;s Eyes&quot; or &quot;Frog in the Hole&quot;.  Butter both sides of a slice of bread.  Cut a circle from the center using a biscuit cutter or glass.  Place bread on preheated griddle or skillet.  Put a small dot of butter in the hole, then break an egg into the hole.  When the egg is set, carefully flip over and cook the other side.  Add seasonings and/or cheese to the top.  Toast the bread circles on the griddle too.  My oldest (14) has been making these for the family for several years.&lt;br/&gt;&lt;br/&gt;I appreciate the information on your blog.&lt;br/&gt;&lt;br/&gt;Kim</description>
		<content:encoded><![CDATA[<p>My kids like to make &#8220;Bull&#8217;s Eyes&#8221; or &#8220;Frog in the Hole&#8221;.  Butter both sides of a slice of bread.  Cut a circle from the center using a biscuit cutter or glass.  Place bread on preheated griddle or skillet.  Put a small dot of butter in the hole, then break an egg into the hole.  When the egg is set, carefully flip over and cook the other side.  Add seasonings and/or cheese to the top.  Toast the bread circles on the griddle too.  My oldest (14) has been making these for the family for several years.</p>
<p>I appreciate the information on your blog.</p>
<p>Kim</p>
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		<title>By: Julie</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-407</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 09 May 2008 14:22:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-407</guid>
		<description>Kelly, thanks for the zuccini fritter recipe.  Yummo.  BTW, I have used steamed cauliflower and steamed cabbage (shredded) in fritter recipes before--so delicious.</description>
		<content:encoded><![CDATA[<p>Kelly, thanks for the zuccini fritter recipe.  Yummo.  BTW, I have used steamed cauliflower and steamed cabbage (shredded) in fritter recipes before&#8211;so delicious.</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/04/healthy-egg-recipes-from-you.html/comment-page-1#comment-381</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Sat, 03 May 2008 01:32:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/04/29/healthy-egg-recipes-from-you/#comment-381</guid>
		<description>Julie,&lt;br/&gt;&lt;br/&gt;Your yummy corn fritters recipe reminded me that I should pull out my recipe for Zucchini Frittata.  This is great for summertime when you have a lot of zucchini to use, and also a good way to get veggies in the kids.  Very easy &amp; fast, too.&lt;br/&gt;&lt;br/&gt;1 large zucchini, grated &amp; drained&lt;br/&gt;1 c. corn&lt;br/&gt;1/4-1/2 c. onion, chopped small&lt;br/&gt;3 eggs&lt;br/&gt;salt &amp; pepper to taste&lt;br/&gt;1 T. flour&lt;br/&gt;&lt;br/&gt;optional:  red or green peppers chopped small&lt;br/&gt;&lt;br/&gt;Mix all ingredients well.  Drop by tablespoon on buttered, hot griddle.  (Flatten a bit so the middle cooks.)  Cook until firm and lightly browned on both sides.</description>
		<content:encoded><![CDATA[<p>Julie,</p>
<p>Your yummy corn fritters recipe reminded me that I should pull out my recipe for Zucchini Frittata.  This is great for summertime when you have a lot of zucchini to use, and also a good way to get veggies in the kids.  Very easy &#038; fast, too.</p>
<p>1 large zucchini, grated &#038; drained<br />1 c. corn<br />1/4-1/2 c. onion, chopped small<br />3 eggs<br />salt &#038; pepper to taste<br />1 T. flour</p>
<p>optional:  red or green peppers chopped small</p>
<p>Mix all ingredients well.  Drop by tablespoon on buttered, hot griddle.  (Flatten a bit so the middle cooks.)  Cook until firm and lightly browned on both sides.</p>
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