All Mom’s know, we keep a lot of “balls in the air” everyday. As this article by Jordan Rubin says, women are the family health “gatekeepers“. I hope you’ll take the time to read this gentle reminder that we need to take care of ourselves, too!
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- Healthy snack: Crispy Nuts
- My other blog (unrelated to health & nutrition)
- My favorite books including the Maker’s Diet by Jordan Rubin
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