Kelly The Kitchen Kop

Healthy Milk Choices – Rookie Tip of the Week #4

March 23, 2008 · 2 comments

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For any regular readers, you’ll probably agree that I pretty much beat the topic of healthy milk choices to death. But it’s a major pet peeve of mine, in case you haven’t noticed, and I thought it was an obvious choice for the next Rookie Tip of the Week.

Read through the links below for each suggestion:

  • Find a local source of fresh/raw milk if you think you’re ready to make the switch to the ultimate superfood. (At that link you’ll read about the benefits of raw milk & answers to questions about the safety of consuming unpasteurized dairy products.)
  • If you don’t think you’re ready to ‘go there’ yet, read this post about healthy milk, to find out your next best options, which include only WHOLE MILK for reasons you’ll read about at that link, and NEVER ULTRAPASTEURIZED dairy!

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{ 2 comments… read them below or add one }

1 Lee Cullens September 11, 2008 at 7:57 am

For a reasonably thorough treatment of the milk issue and why many believe what they do, you might read the article “Is Soda Pop or Milk Healthier?” at http://achinook.squarespace.com/

Other natural health issues are addressed there also, all in a strictly noncommercial environment :o )

My best to you and yours,
Lee C

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2 Kelly the Kitchen Kop September 11, 2008 at 10:02 am

Hi Lee,

It was quite a long article, so I skimmed through it. From what I read, I couldn’t agree more!

Thanks,
Kelly

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