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	<title>Comments on: My Dark Secrets</title>
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		<title>By: Ginny</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-41543</link>
		<dc:creator>Ginny</dc:creator>
		<pubDate>Thu, 08 Oct 2009 18:01:20 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-41543</guid>
		<description>I&#039;ve read that you have to be careful with Stevia (esp. liquid) b/c it is often processes with chemicals, I want to say hexane?  I think I read in &quot;Eat Fat, Lose Fat&quot; (Sally Fallon, Mary Enig) that the Stevia powder that is still green is the kind to use.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve read that you have to be careful with Stevia (esp. liquid) b/c it is often processes with chemicals, I want to say hexane?  I think I read in &#8220;Eat Fat, Lose Fat&#8221; (Sally Fallon, Mary Enig) that the Stevia powder that is still green is the kind to use.</p>
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		<title>By: Agave Syrup: Good or Bad?: GNOWFGLINS™</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-9354</link>
		<dc:creator>Agave Syrup: Good or Bad?: GNOWFGLINS™</dc:creator>
		<pubDate>Tue, 28 Apr 2009 16:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-9354</guid>
		<description>[...] more details on these refer to this post and this post&#8217;s comments by Kelly the Kitchen [...]</description>
		<content:encoded><![CDATA[<p>[...] more details on these refer to this post and this post&#8217;s comments by Kelly the Kitchen [...]</p>
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		<title>By: Kelly</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-9031</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 24 Apr 2009 05:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-9031</guid>
		<description>Hey Everyone, if you&#039;re still getting updates when a new comment shows up here, look for a new post about all this in the morning!</description>
		<content:encoded><![CDATA[<p>Hey Everyone, if you&#8217;re still getting updates when a new comment shows up here, look for a new post about all this in the morning!</p>
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		<title>By: Agave Me What? &#171; The Happy Dish</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-8289</link>
		<dc:creator>Agave Me What? &#171; The Happy Dish</dc:creator>
		<pubDate>Sat, 11 Apr 2009 23:05:20 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-8289</guid>
		<description>[...] She found this very concise explanation on Kelly the Kitchen Kop’s blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] She found this very concise explanation on Kelly the Kitchen Kop’s blog. [...]</p>
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		<title>By: Agave Me What? &#171; The Littlest Bird</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-6997</link>
		<dc:creator>Agave Me What? &#171; The Littlest Bird</dc:creator>
		<pubDate>Wed, 25 Mar 2009 03:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-6997</guid>
		<description>[...] She found this very concise explanation on Kelly the Kitchen Kop’s blog. [...]</description>
		<content:encoded><![CDATA[<p>[...] She found this very concise explanation on Kelly the Kitchen Kop’s blog. [...]</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-693</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Sat, 19 Jul 2008 16:21:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-693</guid>
		<description>Great scoop, thanks Barb!</description>
		<content:encoded><![CDATA[<p>Great scoop, thanks Barb!</p>
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		<title>By: Barb Schmidt</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-691</link>
		<dc:creator>Barb Schmidt</dc:creator>
		<pubDate>Sat, 19 Jul 2008 00:04:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-691</guid>
		<description>Hi, Kelly, I was rereading your blog entry &quot;Dark Secrets&quot;, where you talk about drinking coffee. Well, here&#039;s a site I found: &lt;br/&gt;www.highergroundstrading.com&lt;br/&gt;They are based in Traverse City, with a booth at Sweetwater Local Foods Market in Muskegon. They offer organic fair trade coffee in partnership with Catholic Relief Services.A portion of their profits goes to CRS, along with other worthy causes too. Oh yeah, it&#039;s good coffee too! My thinking is it&#039;s a great way to support a habit and a good cause at the same time!</description>
		<content:encoded><![CDATA[<p>Hi, Kelly, I was rereading your blog entry &#8220;Dark Secrets&#8221;, where you talk about drinking coffee. Well, here&#8217;s a site I found: <br /><a href="http://www.highergroundstrading.com" rel="nofollow">http://www.highergroundstrading.com</a><br />They are based in Traverse City, with a booth at Sweetwater Local Foods Market in Muskegon. They offer organic fair trade coffee in partnership with Catholic Relief Services.A portion of their profits goes to CRS, along with other worthy causes too. Oh yeah, it&#8217;s good coffee too! My thinking is it&#8217;s a great way to support a habit and a good cause at the same time!</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-467</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Fri, 30 May 2008 05:03:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-467</guid>
		<description>I met with Crystal today, a very experienced Naturopath, and she wanted to let me know that after reading all this, she still uses Agave Nectar (not much though, it&#039;s still a sweetener!) because although it has a high fructose content, its glucose content is much lower than other sweeteners.&lt;br/&gt;&lt;br/&gt;Kelly</description>
		<content:encoded><![CDATA[<p>I met with Crystal today, a very experienced Naturopath, and she wanted to let me know that after reading all this, she still uses Agave Nectar (not much though, it&#8217;s still a sweetener!) because although it has a high fructose content, its glucose content is much lower than other sweeteners.</p>
<p>Kelly</p>
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		<title>By: Kelly the Kitchen Kop</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-311</link>
		<dc:creator>Kelly the Kitchen Kop</dc:creator>
		<pubDate>Sat, 19 Apr 2008 02:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-311</guid>
		<description>Hi again Beth,&lt;br/&gt;&lt;br/&gt;I love flavored coffees. Not coffee with flavorINGS, but vanilla or hazelnut coffee - just a touch of flavor without being overpowering...&lt;br/&gt;&lt;br/&gt;Have a great weekend!&lt;br/&gt;Kelly</description>
		<content:encoded><![CDATA[<p>Hi again Beth,</p>
<p>I love flavored coffees. Not coffee with flavorINGS, but vanilla or hazelnut coffee &#8211; just a touch of flavor without being overpowering&#8230;</p>
<p>Have a great weekend!<br />Kelly</p>
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		<title>By: Bamboo</title>
		<link>http://kellythekitchenkop.com/2008/01/my-dark-secrets.html/comment-page-1#comment-310</link>
		<dc:creator>Bamboo</dc:creator>
		<pubDate>Fri, 18 Apr 2008 21:13:00 +0000</pubDate>
		<guid isPermaLink="false">http://kellythekitchencop.org/2008/01/17/my-dark-secrets/#comment-310</guid>
		<description>Kelly,&lt;br/&gt;&lt;br/&gt;Thanks for clearing up my confusion about the maple syrups!&lt;br/&gt;&lt;br/&gt;This sounds goofy, but I just like the powdered creamers better!  When I use real cream or even the soy liquid creamer they bother my digestive system a bit (although I love the true cream flavor and consistency).  As far as the coffee bitterness, of all the fancy brands I like the cheap store brand the most.  It&#039;s not really bitter coffee, but I guess I&#039;m not ready to go no-sweetener yet.  Thus the one drop of stevia, lol.  Which coffees do you like that you don&#039;t use sweetener or cream?  &lt;br/&gt;&lt;br/&gt;Thanks,&lt;br/&gt;Beth</description>
		<content:encoded><![CDATA[<p>Kelly,</p>
<p>Thanks for clearing up my confusion about the maple syrups!</p>
<p>This sounds goofy, but I just like the powdered creamers better!  When I use real cream or even the soy liquid creamer they bother my digestive system a bit (although I love the true cream flavor and consistency).  As far as the coffee bitterness, of all the fancy brands I like the cheap store brand the most.  It&#8217;s not really bitter coffee, but I guess I&#8217;m not ready to go no-sweetener yet.  Thus the one drop of stevia, lol.  Which coffees do you like that you don&#8217;t use sweetener or cream?  </p>
<p>Thanks,<br />Beth</p>
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